Recipe: Tasty Dragon fruit smoothie

Dragon fruit smoothie. A friend of mine (who is a marketing rep for food brand, no relationship with blogging) recently introduced me to these dragon fruit smoothie packs from one of his clients. He shared some samples with me and I have been obsessed with making this smoothie a few times a week, specifically after a workout or in between meals. Dragon fruit is available fresh or frozen at grocery stores, and it's similar to an avocado in the sense that you cut it in half, and then scoop out the flesh inside to eat.

Dragon fruit is loaded with fiber, so it makes a filling breakfast or snack when added to a smoothie. Dragon fruit contains high levels of vitamin C, a powerful antioxidant that supports a healthy immune system. In this smoothie, the pink dragon fruit is the visual star. You can cook Dragon fruit smoothie using 5 ingredients and 2 steps. Here is how you cook that.

Ingredients of Dragon fruit smoothie

1. Prepare 1 of Dragon fruits.
2. Prepare 1 glass of thick Curd.
3. You need 1/4 cup of fresh cream.
4. Prepare 15 of mint leaves.
5. You need 2 spoons of Sugar.

Dragon fruit is also sometimes called dragonfruit or pitaya. You can usually find it year-round in the frozen section of grocery stores. (Look in specialty or health-focused markets if you're having any trouble.) You can also sometimes find whole dragon fruit in the fresh produce area. A perfect Dragon Fruit Smoothie, made with a creamy blend of dragon fruit, mango, and banana. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein.

Dragon fruit smoothie instructions

1. Take mixie jar, add dragon fruit, sugar, curd, fresh cream and mint leaves and Blend them..
2. Pour the glass and serve..

Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime. Tropical Dragon Fruit Smoothie is a refreshing smoothie made with pineapple, mango, banana, strawberries, dragon fruit and a pinch of honey. Since making that Dragon Fruit Sorbet a couple weeks ago, my mind has been set on creating some more amazing recipes with this tropical fruit. With summer vacation just beginning, smoothies are high on the to-do list for breakfast and snacks with the kids. This Dragon Fruit Smoothie is such a winning combination of flavor!