Easiest Way to Prepare Yummy Healthy Mixed-Fruit Smoothie w Kale

Healthy Mixed-Fruit Smoothie w Kale. A smoothie is a great way to obtain your required vitamins and minerals for the day in a healthy and delicious way. By adding leafy green vegetables like kale and spinach, which are packed with essential vitamins and minerals, you are easily getting those vitamins that aren't in fruits without changing the flavor of the smoothie. Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender.

This Kale and Berry Yogurt Smoothie is a such a healthy and delicious way to start the new year off right! It is loaded with strawberries, blueberries, raspberries, kale and greek yogurt with a perfect touch of sweetness from cranberry juice. This berry banana kale smoothie is the perfect detox smoothie that's easy, nutritious and ready in minutes! You can have Healthy Mixed-Fruit Smoothie w Kale using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Healthy Mixed-Fruit Smoothie w Kale

1. It's 2 cup of Mixed fruit- strawberries, raspberries, mangoes, peaches.
2. You need 1 cup of Kale (can substitute or add spinach as well).
3. Prepare 8 of ice cubes.
4. It's 1/2 cup of milk.
5. It's 1 cup of plain light frozen yogurt.
6. You need 1 of scoop of vanilla protein powder (or plain).
7. You need 1 tbsp of ground flax seed.

Makes a great breakfast or snack anytime of day. Smoothies are my favorite thing to make for breakfast in the mornings. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. We love smoothies and this Mixed Berry Smoothie is a perfect on-the-go breakfast or even special healthier dessert option.

Healthy Mixed-Fruit Smoothie w Kale instructions

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
2. Add in kale and ice cubes and stir in slightly, then blend.

Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. They love simple fruit sweetened flavors, and it will make you as parent feel better about sharing something. Great recipe for Healthy Mixed-Fruit Smoothie w Kale. By using our services, you agree to our. Have recently fallen in love with creating my own all healthy/natural juices.