How to Make Yummy Healthy Mixed Fruits Smoothie

Healthy Food Recipes.

Healthy Mixed Fruits Smoothie. These protein- and fiber-packed ideas will keep you full for hours. Smoothies have become an on-the-go staple for health-conscious eaters, and we have to agree: They're ridiculously easy to make, filled with fruits and veggies, and. This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that's kid-approved and super easy to make!

Healthy Mixed Fruits Smoothie Mixed Berry Smoothie With Milk Recipes. A refreshing healthy smoothie with the benefits of Strawberry, Blueberry, Dragon Fruits and other mixed of fruits. No sweetener added but this combination. You can cook Healthy Mixed Fruits Smoothie using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy Mixed Fruits Smoothie

  1. You need 1 cup of Vanilla Frozen Yogurt.
  2. It's 1 cup of V8 V-Fusion Black Cherry Berry Juice (or whatever else wanted).
  3. It's 1 1/2 cup of Frozen Mixed Fruits.
  4. You need 1/2 cup of Half/Half Milk.
  5. Prepare 2 tbsp of Sugar (optional).
  6. It's 1 tbsp of Vanilla Extract (optional).
  7. It's 1 of Whip Cream (optional topping).

If you have time, freeze your fruit before making your smoothies. Otherwise, maybe add an extra ice cube or two. You can use nut milk, soy milk, or rice milk instead of cow's milk. Does your go-to smoothie blend fruit juice instead of cut-up fruit?

Healthy Mixed Fruits Smoothie step by step

  1. Mix frozen yogurt, juice, and milk.
  2. Make sure consistency of mixed product is somewhat thick.
  3. Add desired amount of fruit, save some pieces of fruit for decoration if wanted..
  4. Add in sugar and vanilla extract for added taste.
  5. Blend, and enjoy! :).

You're missing out on a crucial opportunity for fiber, which takes longer to digest so you don't Try banana, mixed berries, or apple. Frozen fruit may make your smoothie taste thicker and frostier. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. As such, you may wonder whether they're a healthy choice. This article explains everything you need to know about smoothies, including their potential health benefits and.