Recipe: Delicious Healthy Greek Yogurt Parfait

Healthy Food Recipes.

Healthy Greek Yogurt Parfait. Greek yogurt has more nutrients and vitamins than regular yogurt. Read how this healthy food can help your skin, workouts, and overall health. Greek yogurt makers add an extra step to their process so that excess water, lactose, and minerals drain out.

Healthy Greek Yogurt Parfait The flavor is just beyond amazing. Ingredients: I always go with local and organic if available. This healthy Greek yogurt parfait is the perfect summer treat! You can have Healthy Greek Yogurt Parfait using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy Greek Yogurt Parfait

  1. Prepare 1/2 cup of Vanilla Greek Yogurt.
  2. You need 1 of Handful of Granola.
  3. It's 1 of Handful Flavoured Oats.
  4. It's 1/2 of Banana.
  5. You need 1 of Strawberries, Blueberries, Kiwis (Any fruit you like works here!).
  6. It's 1 tsp of Crushed Almonds (for sprinkling ontop).
  7. You need 1 tsp of Honey (Optional for drizzle).

I love summer fruits like strawberries and blueberries so we add them to a lot of summer desserts. Sometimes, we pick fresh berries at our local berry patch. Prep any one of these ideas tonight and grab it on your way out the door tomorrow. So I decided to aim for a healthy-ish version of a "fruit and yogurt" parfait to make at home.

Healthy Greek Yogurt Parfait step by step

  1. In a medium sized clear glass add a first layer of yogurt.
  2. Next add an even layer of oats or granola.
  3. On top pile some fruit (blueberries/strawberries).
  4. And keep piling the various ingredients as you wish. Can really do this your own way!.
  5. At the top layer make sure it's a layer of yogurt and pile on remaining fruits nicely.
  6. Sprinkle with crushed almonds/drizzle with honey and enjoy! Delicious and healthy snack or dessert!.

Take this healthy breakfast recipe for Greek Yogurt Parfaits and the summer season for example. The berries, besides being seasonal in the The cool Greek yogurt is thick and creamy without being dense. The grains are toothsome and nutty and remind you with comfort of the cooler months to come. Creamy honey Greek yogurt parfait with fresh strawberries, blueberries, and crunchy granola. This berry parfait recipe is perfect for breakfast or dessert.