Healthy breakfast bowl. "A simple and delicious meal bowl made up of protein (found in the eggs, nuts, cheese and quinoa), fat (found in the avocado, nuts and cheese), and carbohydrate (found in the quinoa and sprouts), complete with vitamins, minerals and antioxidants," says blogger Inspired Edibles of this filling breakfast recipe. Embrace breakfast's savory side with this protein-packed, fiber-rich bowl filled with classic Mexican ingredients. Beans, salsa and avocado blend beautifully with nutty quinoa thanks to an herby.
For too many of us, our go-to is a grab-and-go bar or a bowl of lackluster cereal. Sure, these bowls take a little more time to whip up than your usual Cheerios, but the pay-off—healthy, filling and, let's face it, photogenic breakfast combinations—is totally worth it. I began developing recipes that were not only deliciously satisfying but also anti-inflammatory and highly nutritious. You can cook Healthy breakfast bowl using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy breakfast bowl
- You need 1 of banana.
- Prepare Handful of blueberries.
- It's Handful of raspberries.
- You need 1 tbsp of greek yoghurt.
- It's 1 tsp of blackcurrant jam.
- It's 2-3 tbsp of low sugar granola.
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Healthy breakfast bowl instructions
- Slice the banana into a bowl, add the berries..
- Spoon the yoghurt, sprinkle the granola and finish it off with some jam on the top..
- Mix it well and enjoy :).
Superfood Breakfast Bowl: Start your day off on the right foot with a healthy ancient grain cereal. Hot quinoa is a great protein-packed alternative to oatmeal. Hot quinoa is a great protein-packed alternative to oatmeal. Yogurt bowls are my all-time favorite breakfast bowls. Because they're nutritious, delicious, and can be changed up SO easily.