Recipe: Perfect Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF. Great recipe for Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF. There's something really comforting about a pot pie. It's not too much pastry and you can put anything you like inside as filling.

A miserable day in the North East of Scotland calls for soup! Be aware that lentils belong to the same food group as soya beans and if you have a soy allergy as opposed to an intolerance, you may not fare well with lentils and have the. Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free) You can have Vickys Chunky Chilli Bean Soup, GF DF EF SF NF using 19 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

1. Prepare 400 grams of black beans, dried.
2. Prepare 2 tbsp of oil.
3. You need 3 clove of garlic, chopped.
4. You need 2 of onion, chopped.
5. It's 1 of red chilli, chopped or amount to your own taste!.
6. Prepare 2 tsp of smoked paprika.
7. Prepare 2 tsp of ground cumin.
8. Prepare 2 tsp of ground coriander.
9. You need 2 tsp of oregano.
10. Prepare 1 tsp of allspice.
11. It's 1/2 tsp of ground cinnamon.
12. You need 2 of carrots, chopped.
13. Prepare 800 grams of can of chopped tomatoes.
14. It's 700 ml of chicken stock / strong vegetable stock.
15. It's 60 ml of red wine.
16. Prepare 150 grams of sweetcorn.
17. It's 30 grams of dark chocolate, chopped.
18. Prepare 1 handful of sliced spring onions / scallions to serve.
19. It's 1 dash of chilli powder to serve.

Easy on the budget and cooked from dry in a relatively short amount of time with the help of a handy dandy pressure cooker, this recipe for Instant Pot Cuban Black Beans is full of flavor and real food goodness that will make. The Soup That Eats Like a Meal®. When you need food that works as hard as you do, grab Campbell's® Chunky® soups. Our big flavor, big pieces and bold ingredients will help you fight back when NFL-sized hunger hits.

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF instructions

1. Soak the beans in cold water overnight (12 hrs) then drain and rinse.
2. Put them in a pan and cover with fresh water. Boil for 15 minutes then let simmer for 15 minutes.
3. Heat the oil in a larger pan and fry off the garlic, onion and chilli in the cumin, coriander, allspice, cinnamon and paprika until soft.
4. Add the chopped carrot, can of tomatoes, wine, stock and oregano.
5. Drain the beans and add to the large pan. Let simmer for 30 minutes or until the carrot is soft. Add the chocolate and stir through.
6. Puree half of the soup smooth in a blender, add back to the pan with the sweetcorn and heat through.
7. Serve topped with some sliced spring onion, a dash of chilli powder and a bread roll. See my quick oven bread for a gluten free, vegan bread roll recipe.
8. You can use chilli powder in place of the chilli, oregano and spices if you prefer to. Add it with the onion & garlic in step 3. See my profile for a chilli powder mix!.

EF SF NF - Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF - Vickys Winter Pork, Red Cabbage and Cranberries, GF DF EF SF Mini Meatloaf Meatballs, GF DF EF SF NF - Vickys Valentine Chocolate Shortbread Hearts, GF DF EF SF NF - Vickys Sweet Chilli Chicken & Noodles. A nice thick version on regular navy bean soup. I usually serve with hot cornbread and butter, maybe a few green onions on the side. These chunky soup recipes make deliciously filling and warming meals and none of them need a blender to make. Go on, tuck into something wholesome today.