Recipe: Delicious Low fat ginger and chilli turkey patties

Low fat ginger and chilli turkey patties. A healthy, low-carb alternative to normal burger patties. Lemon Thyme Turkey Patties are your easiest and most flavorful weeknight meal. They use inexpensive ground turkey, but with the help of a few flavorful ingredients, this easy recipe is both healthy and delicious.

Flip patties and continue to fry until cooked through to the centre. Crispy and golden turkey patties are a great way to use up leftover turkey. They're great on their own or in a sandwich. You can cook Low fat ginger and chilli turkey patties using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Low fat ginger and chilli turkey patties

1. It's 400 g of 2% fat minced turkey.
2. You need 1 of small red chilli.
3. It's 2 cm of root ginger.
4. Prepare 2 of garlic cloves.
5. Prepare 1 of small bunch of coriander.
6. Prepare 1 of whole egg.
7. It's 1 of small white onion.
8. Prepare 2 slices of bread.
9. Prepare of Salt and pepper.

When I started making this recipe, I used breadcrumbs in these turkey patties. After transitioning to a low-carb and gluten-free diet, I replaced the breadcrumbs with almond flour. Turkey is low in saturated fat and cholesterol and high in protein, so it can be a tasty addition to any healthy eating plan. Pair them with some of Grama's Sweet Chilli Sauce for a drool-worthy combo that will leave you begging for seconds and Mini Turkey Patties.

Low fat ginger and chilli turkey patties step by step

1. Mix together the turkey, chopped chilli, coriander, chopped ginger and garlic..
2. Blend your bread to make crumbs and add to the mix, along with your whole egg..
3. Dice and cook the onion and cool. Add to the mix. Season with salt and pepper..
4. Mix well to form a firm mix and form your patties. Chill in the fridge before cooking..
5. Bake or grill until cooked through and serve on your favourite bun and toppings.

The avocado makes these turkey patties the juiciest and most flavorful turkey patties you have ever tasted! A healthy, low-carb alternative to normal burger These Turkey Patties with Avocado are the juiciest, most flavorful turkey patties you've ever tried! Packed with lean protein and healthy fats for a. While patties are cooking, add remaining sesame oil to pan (use the same pan you used to brown the patties) and add cabbage, remaining garlic, ginger and lemon zest. Squeeze over lemon juice and soy sauce and toss to combine.