Recipe: Yummy Garlic and chilli broccoli - vegan

Garlic and chilli broccoli - vegan. Skip the boiled broccoli and keep the crunch with this speedy side dish. Bring a large pan of salted water to the boil. STEAM THE BROCCOLI FIRST THEN MAKE THE SAUCE. you may skip the wine or sugar to your taste!!!

If you want something a bit more well-rounded, feel free to add in. Cut off the broccoli stalk and chop it into small dice, then throw these into the pot with the crushed garlic and chilli. Cook for five minutes, then break up the broccoli florets into bite-size pieces with your hands and add to the pot. You can have Garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Garlic and chilli broccoli - vegan

1. It's 1 head of broccoli - this was 300g - trim off any woody parts, and then use it all!.
2. You need 2-3 tbsp of olive oil.
3. You need 3-4 of garlic cloves, peeled and crushed.
4. It's of Generous pinch of chilli flakes or a fresh red chilli, finely chopped.
5. Prepare of Juice of 1/2 lemon - you could grate the zest on top to serve.
6. It's of Salt and pepper.

Transfer to a plate and scatter with the parmesan. Combine broccoli florets or tenderstem broccoli/broccolini with a few tablespoons of olive oil, chilli/ red pepper flakes, garlic powder, salt and pepper in a large bowl. Broccoli Garlic Chilli Olive Oil Salt Bacon Parsley Almonds. The base of this recipe is made up of the broccoli.

Garlic and chilli broccoli - vegan instructions

1. Bring a large pan of water to the boil..
2. Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves.....
3. Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer..
4. Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn..
5. Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing..
6. Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy..
7. Squeeze the lemon juice in. Season and serve. Enjoy 😋.

After chopping up the broccoli into little, bite sized pieces just toss them in an easy garlic-chilli dressing. While the broccoli is roasting in the oven prep your. Super easy Chinese broccoli with garlic and a small amount of oyster sauce. Learn how to make Chinese broccoli that is crunchy, sweet and garlicky. You can use a vegan oyster sauce or combination of sugar and light soy sauce to transfer the recipe into vegan friendly.