How to Cook Yummy 3-Bean Vegetarian Chili

Healthy Food Recipes.

3-Bean Vegetarian Chili. Drain beans, reserving liquid, and rinse under cold water. Butternut squash adds slightly sweet flavor to this classic meatless chili. I'm not a diet-restricted vegan or vegetarian, but I love to conquer carnivore-approved, plant-based recipes.

3-Bean Vegetarian Chili This delicious, spicy vegetarian chili is packed with produce. With black beans, kidney beans, and pinto beans, the chili is hearty enough that no one will miss the meat. CIA Chef Scott Samuel's secret for adding savory flavor is a teaspoon of cocoa powder. You can have 3-Bean Vegetarian Chili using 22 ingredients and 7 steps. Here is how you cook it.

Ingredients of 3-Bean Vegetarian Chili

  1. Prepare 2 of dried chiles, seeded.
  2. It's 2 of fresh chiles, seeded.
  3. You need 1 of jalapeno, seeded.
  4. Prepare 1 of onion, sliced, divided.
  5. It's 1/2 cup of vegetable broth.
  6. Prepare 3 of garlic cloves, minced.
  7. Prepare 1 tsp of cumin.
  8. Prepare 2 tsp of chili powder.
  9. You need 2 tbsp of oregano.
  10. It's 1 of red pepper, roughly diced.
  11. It's 1 can of red beans.
  12. You need 1 can of black beans.
  13. It's 1 can of garbanzo beans.
  14. It's 1 packet of goya sazon.
  15. It's 1 tbsp of adobo.
  16. It's 1 can of green chiles.
  17. You need 2 tbsp of soy sauce.
  18. It's 1 tbsp of hot sauce.
  19. You need 1 can of tomatoe sauce.
  20. It's 1 tsp of apple cider vinegar.
  21. You need 2 tbsp of coconut flour.
  22. Prepare 1 tsp of vodka.

This hearty vegetarian three bean chili is packed with protein from three varieties of beans: pinto, black, and kidney beans. Chipotle peppers give spice and smoky flavor to the chili. Serve it with rice to make it a more filling meal! Thank you to USA Pulses and Pulses Canada for sponsoring this post!

3-Bean Vegetarian Chili instructions

  1. Roast dried and fresh chiles and jalapeno in a saucepan over medium high heat. You're looking for some good charring here..
  2. Add vegetable broth, garlic and half the onion..
  3. Bring to a boil, then lower to medium-low heat. Simmer for 10 minutes.
  4. Using an immersion blender or just a regular old blender puree the ingredients..
  5. Add all the other ingredients except the coconut flour and vodka to a sauce pan. Bring to a boil of med-high heat, then reduce to a simmer. Cook for about 30 minutes, stirring often..
  6. The coconut flour can be added by tsp to thicken the chili. Add the tsp of vodka (or any other high proof alcohol) just before serving for an intense increase in flavor..
  7. Serve over rice or on its own. Garnish with cheddar cheese and green onion..

A vegetarian chili that's so hearty and flavorful you'll forget it's meat free! Don't forget to add the chipotle chiles for a smoky, slightly spicy, depth of flavor. Chili is a saucy dish with lots of chili powder, onions and. One: because chili is freaking awesome and everyone should have a great go-to chili recipe! Two: because it has been raining non-stop all day today and what a better dish to sit on the couch under a warm blanket Three: because this is how I am slowly dipping my spoon into the waters of fall recipes.