Recipe: Perfect Okra Fries! Vegetarian

Healthy Food Recipes.

Okra Fries! Vegetarian. Pour a few inches of vegetable oil into a heavy-bottomed pot, preferably cast iron. Meanwhile, put the okra in a large bowl and toss with the beaten egg. Coat baking pan with cooking spray.

Okra Fries! Vegetarian See more ideas about Cooking recipes, Indian food recipes vegetarian, Food recipies. When I was growing up, I knew of only three ways to eat okra-in gumbo, stewed, or fried. As I've gotten older and had the opportunity to try recipes from around the world, I've grown to love okra in other dishes, such as curries, as well as my favorite (and the easiest) way to prepare it, roasted. You can have Okra Fries! Vegetarian using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Okra Fries! Vegetarian

  1. You need 1 of egg separate yolk and white.
  2. It's 1 tsp of salt.
  3. It's 1 tsp of pepper.
  4. You need 1 tsp of paprika.
  5. You need 1/2 cup of milk.
  6. It's of Vegetable oil.

Okra / Bhindi coated in chickpea flour batter, tossed in spiced breadcrumbs and baked until crunchy crisp. Vegan Recipe, can be gluten-free and oil-free. Try the Dishoom Crispy Okra Fries recipe for a sumptuous crispy meat-free vegetarian snack with Indian spices for added heat and flavour. A delicious meat-free snack with a spicy Indian kick.

Okra Fries! Vegetarian instructions

  1. Whisk egg white until medium peak then add salt and pepper.
  2. On a separate bowl whisk egg yolks lightly and add paprika.
  3. Slice the okra into two then dip first in egg yolk mixture for first coating the. To the egg white before frying. Repeat process for the rest of the okra the. Serve.

Drizzle olive oil over the okra and toss to thoroughly coat. Add sea salt, garlic powder, and smoked paprika over the top. Okra is a Southern staple also known as "ladies' fingers" because of their long, finger-like shape. For a veggie with such a pretty nickname, okra has a bad reputation for being slimy. Okra is a great vegetable for soaking up spices and this crispy fries recipe makes a great snack or accompaniment to almost anything.