Recipe: Appetizing Chili Sin Carne - Vegetarian / Vegan Chili

Healthy Food Recipes.

Chili Sin Carne - Vegetarian / Vegan Chili. Heat the olive oil in a large saucepan. Sauté the garlic, onion, celery, carrots and peppers for a few minutes, on a medium heat, until softened. In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering.

Chili Sin Carne - Vegetarian / Vegan Chili Sprinkle with a pinch each of cayenne, cumin, cinnamon, sea salt and black pepper, drizzle with oil then toss to coat. This vegan chili recipe is easy to make and can be served with rice, potatoes, pasta or flatbread. My chili sin carne (chili without meat) is packed with healthy veggies and is full of flavor. You can have Chili Sin Carne - Vegetarian / Vegan Chili using 24 ingredients and 15 steps. Here is how you cook it.

Ingredients of Chili Sin Carne - Vegetarian / Vegan Chili

  1. Prepare 4 clove of Garlic (ca. 13g).
  2. Prepare 11 grams of peeled fresh ginger (optional).
  3. It's 2 of Onions (280-400g).
  4. Prepare 3 of large Green peppers (ca.450g).
  5. It's 1.3-1.5 kg of juicy, soft-skinned red tomatoes.
  6. You need 1 dash of Ground black pepper.
  7. You need 5 of bay leaf.
  8. It's 10 grams of spice mix (see bellow).
  9. It's of salt.
  10. Prepare of ground black pepper.
  11. Prepare 500 grams of Rinsed kidney beans.
  12. Prepare 400 grams of steamed sweet corn cut from the cob (or frozen or from.
  13. You need of Optional:.
  14. Prepare handful of freshly chopped parsley OR cilantro.
  15. It's 340 grams of Tofurky Chorizo OR seitan.
  16. Prepare of SPICE mix :.
  17. Prepare 1 dash of Paprika.
  18. You need 1 dash of Ground caraway.
  19. It's 1 dash of Oregano.
  20. It's 1 dash of Red chili pepper.
  21. It's 1 dash of Sweet marjoram.
  22. You need 1 dash of Parsley.
  23. It's 1 dash of Cumin.
  24. Prepare 1 dash of Cilantro.

I often prepare a huge pot of chili as my boyfriend can't get enough of it, so we often end up eating chili twice a week. Heat up a large non-stick pot and dry sauté the garlic and onion over medium-high heat until slightly soft. Add half a cup of the vegetable broth, the bell pepper, carrot and zucchini. There was once a time when I was afraid of being vegetarian.

Chili Sin Carne - Vegetarian / Vegan Chili instructions

  1. Chop garlic and ginger very small.
  2. Chop onions to size you like to bite on later in finished chili (tmx 5sec speed5).
  3. Add chopped mix to pot with hot oil and brown until soft.
  4. Chop peppers not too small; they get mushy otherwise. About fingernail size.
  5. Add to pot and cook for short time at high temperature.
  6. Heat off; add salt pepper.
  7. Chop tomatoes very small bit with some texture, preferably at medium speed in food processor, and add to pot. If you haven't any fresh ones, go ahead and use canned peeled whole ones, but chop them up first. My favorite fresh tomatoes are "rey marlo" from Spain.
  8. Heat to lower medium. Generously sprinkle with pepper, spices and bay leaves.
  9. Test chili if suited to your taste and add spices, salt and pepper if needed. Make sure to add spoon by spoon and not in big amounts at once..
  10. Add beans; more if you prefer them. Can be a different kind of beans as well. You can double my suggested amount, as I try to not have beans or corn to be too dominant in this dish..
  11. Stir, now add corn..
  12. Let simmer as long as you need before all is eaten. Minimum simmering time after all ingredients have been put in and spices added is half an hour. Texture will thicken when simmering..
  13. Unless an unannounced appearing bay leaf disturbs you in your guests' bowls, leave them in until pot is empty. Most foodies don't mind finding one and putting it aside. Gives off so much flavor till the very end of the party!.
  14. Optional (especially for 'con carne' lovers), but well worth it: add Tofurkey Chorizo Style vegan ground meat.
  15. Serve with an extra dash of pepper, parsley, optional dab of sour cream and sprinkled with thin rings of spring onion and / or grated cheese (all ingredients available in plant-based version in most large-ranged health-foods supermarkets).

No more grilled bacon, no more crispy chicken wings, no more melt-off-the-bone ribs. But bollocks to that - of course that was silly, and things have changed now. Definitely in part thanks to meals like this meatless chili. I often found meals that were heavily meaty a bit hard to just cut the meat out of. Heat oil in large pot over medium-high heat.