Recipe: Appetizing Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

Low Fat Cheesy Mexican Squash (Calabacitas con Queso). Mexican squash cream soup, Calabacitas rellenas de queso - Cheese Stuffed Squash, Squash with corn - Calabacitas con Elote, Mexican Zucchini with tomato Sauce, Sauteed or Steamed Mexican Squash, Calabacitas con Puerco - Mexican Squash with Pork. The Best Calabacita Squash Recipes on Yummly Calabacitas, Beef With Calabacitas (squash), Calabacitas.

Calabacitas Con Queso (little squash with cheese) is also often called Calabacitas Con Elote (little squash with corn) at some Mexican establishments. It's a quick-cook vegetable dish filled with bright yellow squash, zucchini, sweet bell peppers, bold poblano peppers, corn, distinct spices, and topped. Try this delicious calabacitas con queso with zucchini, corn, tomatoes and cheese. You can cook Low Fat Cheesy Mexican Squash (Calabacitas con Queso) using 10 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

1. Prepare 3 of Mexican Squash.
2. You need 1 can of whole kernel corn.
3. You need 1 1/2 cup of peeled baby carrots.
4. You need 1/2 of onion.
5. Prepare 2 cup of 2% mexican blend shredded cheese.
6. Prepare 1/2 cup of fat free cream cheese.
7. It's 1 dash of salt.
8. You need 1 dash of pepper.
9. You need 1 tbsp of italian seasoning.
10. You need 1 tsp of butter/ margarin/ butter substitute.

Serve as a side or stuff in tortillas for calabacitas It's like a Mexican version of succotash if you're familiar with that. It's popular in the southwest, New Mexico and Tex-Mex cuisine. CALABACITAS CON QUESO - Las Recetas de Laura. Quick and Easy New Mexico Style Calabacitas • I am New Mexico.

Low Fat Cheesy Mexican Squash (Calabacitas con Queso) step by step

1. Preheat medium sized NON STICK skillet to medium heat..
2. Chop Mexican squash in thin disks (like cutting a loaf of bread), or whatever bite-sized shape you preffer..
3. Cut baby carrots in halfs or quarters..
4. Mince onion..
5. By this time your skillet must be hot. Place butter and all chopped ingredients, stirring untill they are well mixed..
6. After stirring for about a minute (to ensure the butter lightly glazes all vegetables) you can cover your skillet to speed up the cooking time of vegetables..
7. After about 5 minutes, drain corn and add to the skillet. Stir and cover for an additional 5 to 10 minutes..
8. Make sure your vegetables are soft but not overcooked because they will loose essential vitamins and nutrients. You may add the rest of the engredients, starting with the cream cheese to make sure it melts faster..
9. stir, cover, and continue to cook until cheese is completely melted and bubbling..
10. Tip: Serve with white rice and tortilla chips..

This is a very simple and very traditional recipe New Mexicans have been making generation after generation, and for good reason. This Calabacitas Recipe has zucchini, squash, onions and tomatoes cooked up with sweet corn and green chilies then topped with crumbled, salty queso Calabacitas is a Mexican inspired side dish consisting traditionally of zucchini, squash, corn and cheese. Of course, you can add more oregano, or whatever, to your taste. I prefer yellow squash, but zucchini should work as well. To serve, you may need a slotted spoon if there is much liquid left.