How to Make Yummy Low fat-low calorie cabbage soup

Low fat-low calorie cabbage soup. Are you looking for a slow cooking recipe? Low Fat Low Calorie Quiche Recipes. Savoy Cabbage and Italian Bean Soup RecipesPlus. savoy cabbage, noodles, vegetable stock, tomatoes, beans, ground cumin.

You might also like this low carb taco soup! Unfortunately, many soups are high in fat, calories, and sodium. Pot roast soups, thick and creamy chowders, chicken and dumplings soups, hearty bisques, and more are delicious but extra fattening. You can have Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.

Ingredients of Low fat-low calorie cabbage soup

1. You need 1/2 head of cabbage-chopped.
2. It's 1 cup of celery-chopped.
3. It's 1 cup of onion-diced.
4. It's 1 cup of carrots-diced.
5. Prepare 1 of green pepper-diced.
6. Prepare 3 clove of garlic-minced.
7. Prepare 6 cup of chicken broth.
8. It's 14 oz of can basil,oregano,garlic diced tomatoes.
9. It's 1/2 tsp of red pepper flakes.
10. You need 1 of black pepper to taste.
11. It's 1/2 tsp of salt (optional).
12. Prepare 1 lb of ground turkey-if desired.

Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. Ok, so how can something that's low carb AND low fat be so tasty? Trust me, this recipe is a keeper. I took the idea of using chopped cauliflower from Blane Jelus, (Blane's low carb kitchen) and applied it to my own stuffed cabbage recipe.

Low fat-low calorie cabbage soup step by step

1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..

This healthy Low Calorie Cabbage Soup is perfect after a weekend of indulgence because while it is full of vegetables it is also full of flavor. Cabbage Fat-Burning Soup Recipe: This is one of Barbara's recipes. Simple and full of vegetables, this soup is good and good for you. A package of onion soup mix flavors the tomato broth in which six different vegetables are combined with shredded cabbage in this fat free, low-calorie soup. To thaw low carb vegetable soup, simply let the bag sit in the fridge overnight (in a container or pot to be safe, in case it leaks!), then heat on the stovetop.