How to Cook Perfect Skinny lactose free Alfredo Sauce

Healthy Food Recipes.

Skinny lactose free Alfredo Sauce. Place olive oil and butter in a large saucepan. Turn burner to medium-low and melt the butter. Add garlic and simmer for about a minute.

Skinny lactose free Alfredo Sauce A delicious skinny alfredo sauce recipe with parmesan crusted chicken strips. This recipe has all the flavor and creaminess of traditional alfredo sauce, just a little healthier and more lactose-intolerant friendly. These Skinny Creamy Alfredo (Gluten Free, Dairy Free, Vegan, Nut Free) are Made with gluten free pasta this easy sauce uses potato to make it super creamy and light. You can have Skinny lactose free Alfredo Sauce using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Skinny lactose free Alfredo Sauce

  1. It's 16 oz of frozen cauliflower.
  2. It's 2 1/2 cup of chicken broth.
  3. Prepare 2/3 cup of parmesian cheese.
  4. You need 3 clove of garlic.
  5. It's 1 of salt pepper.

Ingredients: Top skinny girl alfredo recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. A low carb "pasta" dinner made with zucchini noodles and a cashew sauce. Gluten Free + Low Calorie + Paleo. See great recipes for Skinny lactose free Alfredo Sauce too!

Skinny lactose free Alfredo Sauce step by step

  1. Pour chicken broth in a sauce pan and put cauliflower and garlic cloves in it. Bring to a boil and cook till tender..
  2. Pour the ingredients from the pot into a blender. Start the puree. Add parmesian cheese salt and pepper, puree to desired consistency.
  3. Pour back in pot and cook at low until desired thickness of sauce is to your liking, or noodles are ready. I usually let my fettuccine soak in the sauce for a couple of minutes. Enjoy.

You're welcome to use any kind of pasta you'd like for this recipe — traditional semolina, whole-wheat pasta, gluten-free pasta (if so, check out my gluten-free alfredo sauce recipe. Unlock premium recipes and your personal recipe planner with a free account. Unlimited access to recipes from world's best chefs, Michelin star restaurants, and local hostpots. It is perfect in this low-fat alfredo sauce. While most skinny Alfredo recipes call for cashews, tofu, or coconut milk to replace heavy cream, this sauce can also be made without any of those ingredients.