Recipe: Delicious Healthy simple panko baked chicken salad

Healthy simple panko baked chicken salad.

You can cook Healthy simple panko baked chicken salad using 16 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy simple panko baked chicken salad

1. It's 2 of large eggs.
2. It's 8 oz of panko breadcrumbs.
3. It's 3 teaspoons of garlic powder.
4. You need 1 teaspoon of paprika.
5. Prepare 2 teaspoons of celery salt.
6. You need 1 teaspoon of oregano.
7. It's 1 of small red onoin.
8. Prepare of I 1 little gem lettuce.
9. It's 2 of sweet small peppers.
10. You need 1 of carrot.
11. You need 16 of cherry tomatoes.
12. It's 2 teaspoons of Dijon mustard.
13. It's 1/2 of a lime.
14. Prepare 3 tablespoons of olive oil.
15. It's of Salt.
16. Prepare of Black pepper.

Healthy simple panko baked chicken salad instructions

1. Pre heat the oven to 200c. Slice each chicken breast lengthwise 2 or 3 times. Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. Take each piece of chicken our separately and cover all over with the dried mix and place on a non stick baking sheet and bake in the oven for 20 mins. There is no need to turn the chicken iver.
2. Wash the lettuce and place equal amount of leaves in 2 bowls. Add the cherry tomatoes whole. Slice the red onion. Grate the carrot, slice the peppers and add to the bowls..
3. Add the Dijon mustard oil and 1/2 squeezed lime to another small bowl and bet with a fork until the ingredients are mixed together. Season to your taste. Add equal amounts of the dressing to each bowl and toss the salads covering all the ingredients..
4. Take the chicken out of the oven when cooked, slice into strips and scatter equally over each salad and enjoy..
5. Halloumi cheese is also nice with this meal slice and bake with the chicken..