How to Prepare Appetizing Healthy Chicken and Spinach Salad

Healthy Chicken and Spinach Salad. Season the chicken with ½ tsp each salt and pepper and cook until golden brown and cooked. Spinach Salad with eggs, tomatoes, cucumbers, sesame seeds and easy healthy salad dressing. Healthy dressing for this spinach salad is to die for and so easy!

It showcases an interesting mixture of chicken, pasta, spinach and other vegetables. The delectable dressing complements the colorful ingredients. I'm bringing a healthier spinach and chicken salad with pasta today and I hope you all love it! You can cook Healthy Chicken and Spinach Salad using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Chicken and Spinach Salad

1. It's 4 of free range chicken breasts, cooking the whole pack to save for the next day’s lunch.
2. Prepare 100 g of baby spinach, washed.
3. Prepare 1/4 of cucumber, sliced into chunks.
4. Prepare 1 block of feta cheese.
5. It's 1/2 of avocado, sliced.
6. Prepare 1 pinch of salt.
7. You need 1 pinch of garlic flakes.
8. You need 1 tablespoon of extra virgin olive oil plus extra to drizzle.
9. Prepare 1 teaspoon of lemon juice.
10. You need 1 pinch of paprika.
11. You need 1 pinch of freshly ground black pepper.
12. Prepare 1/4 teaspoon of chilli flakes.

Instead of the typical mayo or cream-laden based dressing, this dressing is very light and citrus-y making this salad so much healthier than most pasta salads. But it's definitely NOT lacking on flavor. Fresh Spinach Chicken Breast ( Marinate in Rosemary, Olive Oil, Garlic.salt and pepper to taste). Grill the chicken breast.allow to rest a few minutes Grill the mushrooms until tender toast the pine nuts.

Healthy Chicken and Spinach Salad step by step

1. Chop the chicken breasts into strips and place in a roasting dish with olive oil and spices in a preheated oven at 180 degrees C for 15 minutes.
2. Take the chicken out and set aside to cool. Using only a few strips for this recipe and setting aside the rest for the next two days’ lunch..
3. To assemble, place the cleaned spinach leaves on a plate, then the cucumber, feta, avocado and chicken strips..
4. Serve with a drizzle of lemon juice and olive oil. Enjoy!.

Assemble your salad ( dress the. Have these healthy spinach salads prepped for healthy lunches all week long. This Chicken Spinach Salad with Pomegranate post may contain affiliate links, meaning if you make a purchase, I will receive part of the sale as a commission. Featuring Strawberry Poppy Seed Salad With Grilled Chicken, Greek Chicken Gyro Salad, Chicken, Cranberry, And Pear Spinach Salad and Hot Chicken Chopped Salad. Garlic Herb Chicken Salad - this healthy chicken salad is CREAMY and CLEAN with no mayo! like a cross between herby bruschetta and chicken salad.