low-fat cheese and broccoli. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year. Meanwhile in sauce pan, saute shallots until clear. Decrease heat, add rest of broccoli spears (whole), half and half and cheese.
The broccoli adds colour and boosts the nutrients.
Arrange the broccoli and cauliflower in an ovenproof dish, pour the sauce over and top.
This low fat version of cream of broccoli soup is so good your family won't know the difference.
You can cook low-fat cheese and broccoli using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of low-fat cheese and broccoli
- You need 1 3/4 envelope of creamy chicken cup o' soup.
- You need 1 tbsp of butter.
- You need 1/2 cup of low fat chedder cheese.
- Prepare 2 1/2 cup of fresh or frozen broccoli.
Stir in salt, pepper, and coriander. Cheeses That Are Lowest in Fat. Mozzarella and feta are on the lower end of the saturated fat scale. low fat ricotta cheese, red onion, spinach, zucchini, pepper… Caramelised Onion and Camembert QuicheFood.com. Gluten-Free Low Fat Spinach, Leek & Mushroom QuicheThe Blog That Ate Manhattan.
low-fat cheese and broccoli instructions
- heat butter and cheese in a pan on medium heat until melted..
- add one packet of Knolls creamy chicken cup o' soup. Stir until combined and remove from heat..
- steam or boil broccoli until desired firmness..
- in a bowl or serving plate combine all ingredients and stir..
- Serve hot and enjoy!.
Parmesan cheese, oats, fresh Parmesan cheese, cold water, frozen chopped spinach… Low-Fat Broccoli Soup. "This delicious soup is a great way to eat a nutritious vegetable," notes Kay Fairley of Charleston, Illinois. This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Pure comfort in a When I was a kid, broccoli and cheese was my favorite thing to eat. Anytime we had leftover My hubby just raved and raved about this soup. I could not find low-fat American cheese in the deli, so I.