How to Prepare Tasty Low Fat Pasta Carbonara

Healthy Food Recipes.

Low Fat Pasta Carbonara. Cook pasta according to packet directions till tender. Drain pasta when it is ready and return to hot saucepan. Whisk eggs in a jug with a fork.

Low Fat Pasta Carbonara Low fat tagliatelle carbonara is a lighter version of the traditional classic Italian pasta dish. This healthier low fat tagliatelle carbonara recipe is so creamy folks! Drain the pasta, giving it one or two shakes, but don't shake all the water out. You can have Low Fat Pasta Carbonara using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Low Fat Pasta Carbonara

  1. Prepare 1 lb of linguini.
  2. Prepare 6 oz of turkey bacon, finely chopped.
  3. It's 3 clove of garlic, minced.
  4. Prepare 2/3 cup of dry white wine.
  5. It's 1 cup of egg substitute.
  6. Prepare 1/3 cup of fresh parsley, chopped.
  7. Prepare 1/3 cup of grated Parmesan cheese.
  8. You need 1 pinch of salt/pepper to taste.

Pour the pasta into the pan with the pancetta and shallot. Bring a large saucepan of water to the boil. Meanwhile, heat the oil in a large non-stick frying pan. To get our low-fat version to taste like full-fat, we switched from Parmesan to more assertive Pecorino cheese to save calories and fat by adding less.

Low Fat Pasta Carbonara instructions

  1. Cook pasta according to package directions. While pasta is cooking, cook the bacon and gain in a small saute plan over medium low heat until the garlic is aromatic and the bacon is holy browned, about 3-4 minutes..
  2. Add the wine, increase heat, bring the wine to a boil and cook until it has reduced by about half. Pour the mixture into a large serving bowl and let it cool for 5 minutes. Stir in the egg substitute and the parsley..
  3. When pasta is done, drain it well and add it immediately to the bacon mixture. Add Parmesan cheese and toss quickly. Season with salt and pepper and serve..

Cupcake ipsum dolor sit amet chocolate bar halvah carrot cake donut. Halvah apple pie apple pie brownie donut. A lightened up and low fat version of the classic Carbonara pasta dish, including tender chicken breast pieces with crispy bacon strips, so we can eat and enjoy with no guilt — ok, well maybe only half the guilt. Nutrition info is for the inauthentic, cream version of this recipe. The authentic version will have fewer calories, fat, etc.