Recipe: Yummy My Chick Pea & Spinach Curry

Healthy Food Recipes.

My Chick Pea & Spinach Curry. The seed of a chick pea plant used to make the delicious dip called hummus, which originates from the Middle East. This also makes for a cute nickname for friends! Want to know what to do with chickpeas?

My Chick Pea & Spinach Curry My friend Ang had a tapas pot-luck last Friday (the baby ditched us for a better party at his For what it's worth, the combination of chickpeas and spinach also makes for a great curry, using ginger. Learn how to roast chickpeas so they come out perfectly crispy and crunchy every single time with If I'm being totally honest, I'm not crazy about chickpeas just plain. I don't particularly like them on. You can have My Chick Pea & Spinach Curry using 16 ingredients and 17 steps. Here is how you cook it.

Ingredients of My Chick Pea & Spinach Curry

  1. It's 2 cups of chic peas soaked overnight and rinsed.
  2. You need 2 tbls of Olive oil.
  3. You need 6 of small new potatoes.
  4. You need 1/4 cup of shallots diced.
  5. Prepare 3 of Garlic cloves minced.
  6. Prepare 1 can of diced Tomatoes chopped.
  7. Prepare 1 tbls of Tomato puree.
  8. You need 1 of + 1/2 cups Coconut milk.
  9. Prepare 2 tsp of Yellow Curry powder( i used malasian for vegetarians.
  10. Prepare 1 of + 1/2 tsp Tumeric powder.
  11. It's 1/2 tsp of ground cumin.
  12. It's 3/4 tsp of Salt.
  13. You need 1/2 tsp of Corriander powde.
  14. It's 1/2 tsp of Black pepper.
  15. You need 1/2 tsp of Red pepper flakes.
  16. It's 2 of +1/2 cups of tightly packed fresh spinach.

It worked out super well — I. Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, Africa, and Central and South America. Chick pea salad… Quelle belle surprise!!

My Chick Pea & Spinach Curry step by step

  1. Add the oil to the pan and heat up.
  2. Add the onions and fry for 2 minutes.
  3. Then add the Garlic and cook for 1 minute stirring..
  4. Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours..
  5. Add the tomato puree.
  6. Add the tomatoes.
  7. Add the potatoes and simmer.
  8. Yellow curry.
  9. .
  10. Pepper.
  11. Salt.
  12. Red pepper flakes.
  13. Spinach.
  14. And optional Curry leaves.
  15. Stir and cover for 4 hours high.
  16. Or 60 minutes simmering.
  17. Serve Hot with some naan bread for dipping or Basmatti rice.

Proud of presenting these sandwiches to a gathering !! I am not vegan but prefer this salad over any chicken or egg salad recipe. It has the perfect taste and. Quick Chicken and Chickpea Stew Recipe with tomatoes cooked on a stove, in slow cooker or My name is Olena Osipov. And this is our healthy family recipes.