Recipe: Appetizing Healthy but oh so delicious Lamb Casserole

Healthy but oh so delicious Lamb Casserole. This savory lamb and eggplant dish is flavored with tomatoes, sweet onion, spices, and fresh lemon juice, and baked in the oven until the casserole is bubbly and the vegetables are tender. It is easy to put together, but the longer the stovetop step simmers, the better the casserole will be when served. With its tasty lamb meat, creamy eggplant and subtle notes of spiced cinnamon sweetness, this Creamy Lamb and Eggplant Casserole will not doubt Fear not, though, I'm still finding time to come up with some new tasty and creative dishes, such as this Creamy Lamb and Eggplant Casserole.

Tasty one pot, lamb and lentil casserole recipe. Perfect on it's own or served with rice. Packed full of flavour and with a huge amount of protein and vitamins this is a family dinner winner! You can cook Healthy but oh so delicious Lamb Casserole using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy but oh so delicious Lamb Casserole

1. You need 6 of or more lamb forequarter chops.
2. Prepare 1 of brown onion, diced.
3. You need 2 clove of garlic, crushed.
4. Prepare 3 of generous tsp curry powder.
5. Prepare 1/4 tsp of tumeric.
6. It's 1/2 cup of sultanas.
7. You need 1 of packet chicken noodle soup.
8. Prepare 1/2 cup of water.
9. You need 1 of red capsicum, sliced.
10. Prepare 1 cup of each white and purple cabbage and kale.
11. Prepare 2 of carrots, sliced.
12. You need 1 of handful beans.
13. It's 1 of tin chickpeas, drained.

Lynne and I agreed this healthy lamb casserole was a winner. This healthy tuna noodle casserole is super easy, absolutely delicious, and the last tuna noodle casserole recipe you'll ever need! Say hello to delicious and healthy comfort food! When I was growing up, one of my family responsibilities was to cook dinner every Thursday night.

Healthy but oh so delicious Lamb Casserole instructions

1. In a large frying pan brown the chops on both sides. Set aside once done to cool.
2. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned.
3. Add the onion mixture and remaining ingredients into a crock pot.
4. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours.
5. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice.

Make this lamb casserole recipe topped with herby dumplings for a traditional British dinner. See more Lamb recipes at Tesco Real Food. Healthy Casserole Recipes For Tasty And Hearty Meals. When it comes to quick, easy, and budget-friendly meal ideas, "healthy" doesn't usually Healthy meals needn't be tasteless and unappealing! Plus you're sure to have something nutritious on hand with casserole recipes you can easily reheat to.