Recipe: Perfect High protein banana pancakes

Healthy Food Recipes.

High protein banana pancakes. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier.

High protein banana pancakes Grease the pan with a bit of oil. Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. To sweeten your pancakes, instead of using sugar, use ripe bananas instead. You can cook High protein banana pancakes using 2 ingredients and 4 steps. Here is how you achieve it.

Ingredients of High protein banana pancakes

  1. It's 2 of eggs.
  2. You need 1 of ripe banana.

For a high protein pancake like this banana protein, pancake recipe add some more protein to the mix. Most homemade pancaked are much healthier than most pancakes served at restaurants. Banana protein pancakes are a staple breakfast item for any fitness enthusiast's cupboard, but hands up who's pancakes have turned out like soggy, misshapen blobs that tear at the mere sight of a spatula? This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner).

High protein banana pancakes step by step

  1. With a blender, mix all the ingredients together..
  2. Cook at medium heat using cooking spray. Make them small so they'll be easier to turn over..
  3. Cook about one minute on each side..
  4. Makes approximately 4 pancakes.

Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder. Income Protein Banana Pancakes are a staple in our house since they easy to make, really filling, and healthy. Plus they freeze great so I usually keep some stored away for quick breakfasts on the go. Pancakes have a reputation for being heavy. This recipe, though, is anything but.