Recipe: Perfect Chicken fried pork loin low carb

Healthy Food Recipes.

Chicken fried pork loin low carb. Rub seasoning mix into pork loin roast. Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant. Add pork loin roast and brown all sides.

Chicken fried pork loin low carb Tender and flavorful, pork is just as versatile as chicken and can be subbed in many chicken recipes - like Pork Loin Piccata. This recipe for Parmesan crusted pork chops makes a quick and easy weeknight dinner - something I am always interested in. Now that my children are getting older, I. You can cook Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Chicken fried pork loin low carb

  1. Prepare of ----breading----.
  2. It's 2 of large eggs.
  3. You need 1 pinch of salt.
  4. It's 2/3 cup of flax seed meal, I used 100% organic.
  5. You need 1/3 cup of grated parmesan cheese.
  6. Prepare of ---pork loin-----.
  7. It's 2-1/2 pounds of pork loin.
  8. You need 1 teaspoon of salt.
  9. Prepare 1/2 teaspoon of granulated garlic powder.
  10. Prepare 1/2 teaspoon of ground black pepper.
  11. Prepare of ---frying----.
  12. It's 1 cup of vegetable oil.
  13. Prepare of -----sides------.
  14. You need 2 of large carrots.
  15. Prepare 1/2 pound of broccoli.
  16. It's 1/2 teaspoon of seasoned salt.
  17. It's of ---garnish----.
  18. It's 1/4 cup of chopped parsley.

If you like pork tenderloin, it's time you try boneless pork loin. A Pork Loin Drop Dinner in the Slow Cooker. Pork chops rubbed with a pungent seasoning of dried sage, salt and pepper are pan fried in butter until golden. Pork is low in carbs and filled with healthy protein.

Chicken fried pork loin low carb step by step

  1. Trim and slice the pork loin. Season with salt, pepper, and garlic..
  2. Heat oil in a pan..
  3. Beat the eggs and set into a bowl..
  4. Add the pork to the eggs and coat all the pork. Leave in bowl..
  5. Mix the cheese and flax seed meal..
  6. Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
  7. Set into hot oil and fry 3 minutes per side..
  8. Turn and cook till the pork is done..
  9. Move to a paper towel to absorb any excessive oil..
  10. When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
  11. Add broccoli and season the vegetables, cover and simmer..
  12. Stirring occasionally and cover till the are at your desired tenderness..
  13. Serve I hope you enjoy!.

Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops. Remove Layer of fat from pork BUT DO NOT DISCARD!! Pork rinds are great breading for fried chicken, it holds together & tastes fantastic. Keto fried chicke pairs perfectly with cauliflower mashed potatoes!