My Husband's Recipe for Healthy Hamburger Steaks with Carrots. A simple recipe for hamburger steak and gravy with onion and mushrooms all prepared in one pan. As always, I've done my best to keep things as simple as possible. Not counting seasonings or oil, you can count.
Hamburger steaks—or Salisbury steaks—always make a satisfying family dinner, and many consider them comfort food. This version is especially easy because the gravy is made with condensed cream of mushroom soup. These healthy hamburger recipes are the perfect makeover for your favorite ground beef dish. You can cook My Husband's Recipe for Healthy Hamburger Steaks with Carrots using 13 ingredients and 9 steps. Here is how you achieve it.
Ingredients of My Husband's Recipe for Healthy Hamburger Steaks with Carrots
- Prepare of Hamburgers:.
- You need 500 grams of Ground beef.
- It's 2 of Onion.
- It's 1 of Carrot.
- It's 2 of Eggs.
- Prepare 1 dash of Panko.
- Prepare 1 dash of Salt and pepper.
- Prepare 1 tbsp of Butter.
- Prepare of For the glazed carrot:.
- It's 1 of Carrot.
- Prepare of For the hamburer sauce:.
- You need 1 of as much (to taste) in a 1:1 ratio Tonkatsu sauce, ketchup.
- Prepare 100 ml of The cooking liquid from the glazed carrots.
My husband had a poor perception of healthy food until he tried this beefy casserole. Serve these saucy, cheesy patties with a simple spinach salad. I was able to cut out a lot of the olive oil. I didn't add any to the hamburger mix.
My Husband's Recipe for Healthy Hamburger Steaks with Carrots step by step
- Make the glazed carrots: Slice the carrot into rounds, and simmer slowly in a small pan. Reserve the cooking liquid..
- Make the hamburgers: Chop the onion finely and sauté in butter until well browned. Grate the carrot in the meantime..
- Put the onion, carrot, ground beef, eggs, and panko in a bowl and knead together. Add salt and pepper halfway through, and keep kneading. When the meat mixture comes together, form into patties..
- Spread oil in a pan. When it's hot, add the hamburger patties and brown one side over high heat. When it has browned, turn over and brown the other side..
- When both sides of the hamburgers are browned, add enough water to cover 1/4 of the thickness of the hamburgers. Cover with a lid and steam-cook..
- When the hamburgers have a bouncy texture on both sides, turn the heat off and take them out..
- Make the hamburger sauce: Wash the burnt bits out of the pan. Add the glazed carrot cooking liquid, tonkatsu (or Japanese Worcestershire-style) sauce and ketchup, and simmer until thickened..
- Serve: Put the hamburgers on serving plates, add plenty of sauce, and put the glazed carrots on the side..
- This is a variation using the hamburger mixture I made in advance. It's a yakiniku sauce flavored soboro rice bowl..
Growing up, we always loved Mama's hamburger steaks. There was nothing like coming home and smelling the onions bubbling in there with the generous I liked mine with extra onions, my sister liked hers without any at all, and Daddy liked whatever Mama put on his plate. This is a simple recipe and. תחום עניין. These are outrageously yummy, with orange c.ream cheese frosting!! This is my recipe for making Homemade Hamburger Steaks, Gravy, Mashed Potatoes, and Ford Hook Lima Beans "Nile's Blues" Kevin MacLeod (incompetech.com).