Recipe: Tasty Healthy Chinese Cabbage Rolls with Tofu

Healthy Food Recipes.

Healthy Chinese Cabbage Rolls with Tofu. Steamed Cabbage Rolls with Tofu & minced Pork. Here is one healthy cooking that you can make. Chinese Stuffed Cabbage Rolls with Pork (Chinese Cooking Recipe) Welcome to Xiao's Kitchen.

Healthy Chinese Cabbage Rolls with Tofu This is a mild but flavorful soup that goes well with spring rolls for a lighter meal. Remove excess water and slice tofu into three large slabs. Fry in oil until both sides are browned. You can cook Healthy Chinese Cabbage Rolls with Tofu using 6 ingredients and 10 steps. Here is how you cook it.

Ingredients of Healthy Chinese Cabbage Rolls with Tofu

  1. You need 200 grams of Mixed ground beef and pork.
  2. Prepare 1/2 block of Firm tofu.
  3. Prepare 1 clove of Garlic.
  4. Prepare 1 of heaping tablespoon Krazy Salt.
  5. You need 1 of (to taste), 1/3 teaspoon Nutmeg.
  6. You need 400 grams of Chinese or napa cabbage.

Chinese Cabbage Rolls - Cabbage becomes extra-light with Mediterranean ingredients instead of the usual hearty fillings. The crunchy, Chinese cabbage provides a lot of vitamin C, while the filling of rice and vegetables contains. Szechuan style Chinese cabbage stir fry—Fish fragrant Chinese cabbage. It can be matched with pork, fish, chicken and also vegetables like eggplants, tofu and this Napa cabbage.

Healthy Chinese Cabbage Rolls with Tofu instructions

  1. This is the same recipe for "Tofu Hamburger Patties". Briefly drain the tofu in a colander. https://cookpad.com/us/recipes/156703-tofu-hamburgers-this-recipe-comes-directly-from-a-former-chef.
  2. Then squeeze the tofu with your hands to get out any more excess moisture. Put everything into a bowl..
  3. Mix it all together well..
  4. Boil the Chinese cabbage until tender..
  5. Soak it in water..
  6. If it's a large leaf, just use 1. If there are small leaves, layer 2 together..
  7. Divide the meat mixture into 4 portions and form each one into a patty. Place it on the edge of the Chinese cabbage leaf closest to you..
  8. Roll it up. Now fold in the left edge and right edge..
  9. Wrap until the very end of the leaf. Push the opposite end into the center of the meat. If you do this, you won't need any toothpicks..
  10. You can make 4 rolls. You could also make smaller portions to make more rolls..

I would suggest removing some of the green part with fresh leaves and use the white parts of Napa cabbage for this. Learn all about Chinese Cabbage and common way to prepare it; not only is it super healthy but it pairs well with a variety of dishes. Like tofu, Napa cabbage absorbs the flavors of the foods around it. That's why a lot of Chinese people like to add Napa cabbage in their soups or cook in a hot pot. There are a lot of great Chinese tofu recipes you can make at home, though some complain that it tastes like nothing.