How to Cook Perfect Healthy Veggies Pasta

Healthy Food Recipes.

Healthy Veggies Pasta.

Healthy Veggies Pasta You can have Healthy Veggies Pasta using 16 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy Veggies Pasta

  1. Prepare of Pasta 1 cup, 1 Carrot.
  2. Prepare 1/2 cup of Peas.
  3. It's of Cauliflower-5 florets.
  4. Prepare 1/2 cup of Capsicum.
  5. Prepare 1 of spring onion chopped.
  6. Prepare 6 of Mushrooms.
  7. Prepare of All purpose flour1tbsp.
  8. It's 1 glass of Milk.
  9. It's 1 tbsp of Olive oil.
  10. Prepare of Oregano.
  11. Prepare of Chilli flakes.
  12. You need 1/2 tsp of Salt.
  13. It's 1 tsp of Sugar.
  14. You need of Tejpatta-1.
  15. You need of Cloves-2.
  16. You need 1 tbsp of Ginger Garlic paste.

Healthy Veggies Pasta instructions

  1. Cut carrots and cauliflower in small pieces.Boil them with peas.Boil pasta separately in a big vessel adding 2 tsp oil and 1/2tsp salt. seive it..
  2. Cut capsicum,cabbage and onion spring separately..
  3. Cut mushrooms in small pieces.Saute them in a little oil..
  4. Take olive oil.Add tejpatta and cloves then ginger garlic paste. Now add all purpose flour,fry it till aroma comes..
  5. Start adding milk slowly slowly stirring continuously..
  6. When whole milk finishes add seasoning,black pepper,oregano and chili flakes..
  7. Now add pasta, all boiled vegetables then mushrooms,capsicum and cabbage.Transfer the mixture in a serving dish or pie dish..
  8. Cover the surface with grated cheese and paneer..
  9. Grill it for 10 mts in oven. Eat and relish. (Optional).