How to Prepare Perfect Tuna Pasta Salad

Healthy Food Recipes.

Tuna Pasta Salad. This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy! This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs.

Tuna Pasta Salad Keep your tuna pasta salad in a sealed container so it doesn't absorb the flavors of the other things in the refrigerator. And if taking to a potluck, put ice packs in a cooler around it to keep it chilled! My Tuna Pasta Salad is the perfect picnic lunch or anytime meal. You can have Tuna Pasta Salad using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Tuna Pasta Salad

  1. It's 1 cup of whole wheat pasta (shape of choice).
  2. You need 1 cup of frozen peas.
  3. Prepare 1 of large carrot, peeled and shredded.
  4. Prepare 1 can (5 oz.) of tuna, drained and flaked.
  5. Prepare 2 tbsp. of finely diced red onion.
  6. It's 2 tbsp. of extra virgin olive oil.
  7. You need of Juice from 1 small lemon.
  8. It's 1/4 tsp. of each salt, pepper, salt free all purpose seasoning.

Tuna Macaroni Salad - Easy Pasta Salad Recipe - I Heart Recipes. How to Make Cold Tuna Pasta Salad - Quick and Easy Food! Tuna pasta salads can be found at many pot lucks. Combine the cooked and drained pasta with the drained tuna, chopped celery, peas, and mayonnaise, using only enough mayonnaise for the salad to.

Tuna Pasta Salad step by step

  1. Cook the pasta according to package directions. In the last two minutes of its cook time, stir in the peas. Drain in a colander and rinse with cold water..
  2. In a large bowl, combine the pasta, peas, carrots and onion. Drizzle in the oil and lemon juice, then add the seasonings. Toss it all together, then stir in the tuna, so it stays in larger chunks..
  3. That's it! Let it chill in a covered container in the fridge until you're ready to eat. This will keep in the fridge for 4-5 days..

This healthy tuna pasta salad is also super quick and easy to make and it's always popular at parties and potlucks! My healthy pasta salad recipe is a riff on Garduno's restaurant tuna pasta salad. Mustard and dill really add wonderful flair to the flavor of this simple salad. It's really very inexpensive to serve.—Pat Kordas, Nutley, New Jersey. Tuna pasta salad, also called tuna macaroni salad or tuna noodle salad, is as healthy as the Macaroni salad with tuna doesn't require any serious culinary skills, so this recipe is friendly to even.