How to Prepare Yummy Diet Friendly, Spicy Non-fried Chicken Wings

Healthy Food Recipes.

Diet Friendly, Spicy Non-fried Chicken Wings.

Diet Friendly, Spicy Non-fried Chicken Wings You can cook Diet Friendly, Spicy Non-fried Chicken Wings using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Diet Friendly, Spicy Non-fried Chicken Wings

  1. You need 4 of wings Chicken wing tips (or wing midsections).
  2. It's 2 tbsp of ●Soy sauce.
  3. You need 2 tbsp of ● Mirin.
  4. It's 1 tbsp of ●Sake.
  5. You need 1 tsp of (For frying) Olive oil.
  6. Prepare 2 tbsp of (For frying) Sake.
  7. Prepare 1 dash of Salt.
  8. Prepare 1 of generous amount Black pepper.

Diet Friendly, Spicy Non-fried Chicken Wings instructions

  1. If you are using a . Put the wings, seasoned with salt, and brown on both sides..
  2. If you are using a frying pan. Put the olive oil in the pan and then the salt-seasoned salt wings next. Stir fry, and once both sides are a good color, add in the sake and steam them..
  3. While you are heating up the wings in the frying pan, add in all the [●] ingredients and simmer. As for the hon-mirin, once the sauce gets shiny, the flavor will be different..
  4. Once they are done simmering, put them on a plate and season with black pepper and they are done!.