Healthy idli pinwheels. The Best Healthy Pinwheels Recipes on Yummly Healthy Hummus Pinwheels, Rainbow Veggie Pinwheels Healthy Appetizer, Mediterranean Pinwheels. Now eat your usual idlis in many different ways & flavours.
About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins. You can have Healthy idli pinwheels using 11 ingredients and 16 steps. Here is how you achieve that.
Ingredients of Healthy idli pinwheels
- It's 2 cups of idli batter.
- Prepare 4 of boiled potatoes.
- It's 2 of green chillies chopped.
- You need 1 teaspoon of cumin seed(jeera).
- It's 1 teaspoon of mustard seed.
- You need 1 teaspoon of red chilli powder.
- It's 1/2 tsp of turmeric powder.
- Prepare to taste of Salt.
- You need 1 teaspoon of Ginger garlic paste.
- Prepare 2 tbsp of chopped green coriander leaves.
- You need 2 tablespoons of oil.
Versatile hummus pinwheels, perfect for a fast appetizer, nutritious afternoon snack or lunch boxes. For deeper flavor hummus pinwheels: substitute roasted red peppers for the fresh peppers and sliced. First off, we have these mini pinwheels using deli turkey rolled with spinach and cheese, but you can have so much fun playing around with them. You can substitute the turkey for ham or chicken or even.
Healthy idli pinwheels instructions
- Peel the boiled potatoes and mash it..
- In a pan add two tablespoons oil..
- Add mustard seed and jeera seeds..
- As it crackle add salt,turmeric powder, red chilli powder, ginger garlic paste and green chillies..
- Stir it for a minute and add mashed boiled potato.
- Mix all the ingredients properly.
- After 5 minutes switch off the flame and let it cool.
- After cooling potato mix,take a small part of it and roll it on flat surface. In cylindrical shape..
- Take a cup or a glass and put it at the centre.
- And fill idli batter around it.
- Now put it in the steamer for steaming.
- After 5 to 7 minutes it will get ready let it cool.
- When it get cool take out it from the mould or glass or cup.
- On tawa (on slow flame) add a little oil, add jeera and turmeric powder.
- Roll this prepared role till outer side covers with yellow in colour.
- Now cut this role in pieces and serve hot with chutney or tomato sauce.
IDLI, Healthiest breakfast and its nutrient composition. Idli, a very popular fermented breakfast food consumed in the Indian subcontinent, consists mainly of rice and black gram. Idli: Idli is a steamed cake made from fermented batter of rice and black lentils. It is made in a specialized mold and served with different types of chutney made from tomato. How many calories does one Idli have?