Recipe: Tasty Vegan Southwestern Egg Rolls

Healthy Food Recipes.

Vegan Southwestern Egg Rolls. Reviews for: Photos of Southwestern Egg Rolls. Southwestern egg rolls are filled with chicken, beans and vegetables, then deep fried to golden brown. Southwestern Egg Rolls from Delish.com are perfect for any party!

Vegan Southwestern Egg Rolls Now that you're an egg roll master, these Cookie Dough Egg Rolls are next. Making vegetarian egg rolls has never been so easy. Make the perfect restaurant style vegetable egg rolls. You can have Vegan Southwestern Egg Rolls using 12 ingredients and 9 steps. Here is how you cook that.

Ingredients of Vegan Southwestern Egg Rolls

  1. You need 1 tbsp of canola oil.
  2. Prepare 1/2 large of red bell pepper, diced.
  3. You need 2 of green onions, diced ( white and green parts).
  4. It's 1 of jalapeno, diced.
  5. Prepare 1 can of corn, drained (11 oz).
  6. You need 1 can of black beans, drained and rinsed (15 oz).
  7. Prepare 1 cup of fresh spinach, choppef.
  8. You need 3 tbsp of fresh cilantro, chopped.
  9. It's 1 tbsp of chili powder.
  10. You need 1 tbsp of cumin.
  11. Prepare 8 of whole wheat tortillas.
  12. It's 1 of canola oil for frying.

This Chinese food recipe has cabbage, carrots, and bean sprouts. There's really no excuse to get take out now! Air Fryer Vegetarian Southwestern Egg Rolls with Avocado Ranch is a quick and easy healthy recipe that rivals Chili's Tex Mex Air Fryer Vegetarian Southwestern Egg Rolls with Avocado Ranch. So glad I found this recipe!

Vegan Southwestern Egg Rolls step by step

  1. Heat 1 Tbsp canola oil in skillet over medium high heat..
  2. Add diced red peppers, green onions and jalapeños. Cook 3 - 4 minutes..
  3. Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking..
  4. Remove from heat and get ready to assemble egg rolls..
  5. Warm tortillas in microwave. I do 2 at a time between damp paper towels..
  6. Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal).
  7. Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown..
  8. OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!.
  9. Serve with salsa, guacamole, or vegan ranch for dipping!.

I love southwestern egg rolls and really need to fine a vegan recipe for it. Vegetarian southwest egg rolls are my answer for a crispy, cheesy, filling dinner that is also healthy. The egg roll wrappers I picked up were labeled as vegan, so they did not have egg in them. Repeat with remaining wrappers and filling, placing them slightly apart on the baking sheet. Egg Rolls southwestern recipe: Try this Egg Rolls southwestern recipe, or contribute your own.