Recipe: Perfect Healthy Crispy Pizza with Okara

Healthy Food Recipes.

Healthy Crispy Pizza with Okara.

Healthy Crispy Pizza with Okara You can cook Healthy Crispy Pizza with Okara using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Crispy Pizza with Okara

  1. Prepare 150 grams of Bread (strong) flour.
  2. Prepare 100 grams of Fresh okara.
  3. You need 4 grams of Salt.
  4. It's 1 of approx. 55 grams Water.
  5. Prepare 1 tbsp of Olive oil.

Healthy Crispy Pizza with Okara step by step

  1. This is around 100 g of okara. Though the amount will vary slightly depending on the water content..
  2. Combine all of the ingredients except for the olive oil in a bowl and beat together a dough. Once a dough has formed, add in the olive oil and knead until smooth. Place the dough in a plastic bag and refrigerate for 30 minutes..
  3. Split the dough into 3 equal portions and roll each into a thin circle with a well-dusted rolling pin..
  4. Top the pizza with your chosen ingredients and bake for 10 minutes at 230°C. Then it's done..
  5. This time I made a margherita-style pizza with plenty of tomato sauce.Try spreading parsley pesto sauce on top..