How to Cook Appetizing super healthy vegetable pizza

super healthy vegetable pizza.

You can have super healthy vegetable pizza using 23 ingredients and 5 steps. Here is how you achieve it.

Ingredients of super healthy vegetable pizza

1. You need of Dough ingrediants.
2. You need 2 1/2 cup of all-purpose flour.
3. Prepare 1 envelope of yeast.
4. It's 1 cup of worm water.
5. You need 2 tbsp of sugar.
6. Prepare 1/2 tsp of salt.
7. It's 3 tbsp of olive oil.
8. You need 2 tbsp of yoghurt.
9. It's 1 tsp of black seed(optional).
10. It's 1 tsp of dry milk.
11. You need of pizza sauce.
12. Prepare 5 clove of garlic.
13. It's 1 pinch of salt.
14. You need 135 grams of tomato paste.
15. You need 1 of green sweet pepper.
16. It's 1 small of red tomato.
17. You need of vegetable mix.
18. Prepare 3 medium of onion.
19. Prepare 2 medium of green pepper.
20. It's 1 can of corn grains.
21. You need 1 can of mushroom.
22. Prepare 1 can of green olive.
23. It's 1 envelope of mozzarella cheese.

super healthy vegetable pizza instructions

1. for dough:add yeast+ sugar+worm water and wait for 3 min.
2. mix these ingredients togother.
3. add yeast mix to 2nd mix and make dough.
4. pizza sauce:on pan over heat add olive oil 2tablespoon garlic. tomato ,green pepper and tomato paste and small amunt of water until sauce look thick.
5. .