Cauliflower fried rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.
Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. You can cook Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you cook it.
Ingredients of Cauliflower fried rice
- Prepare 1 head of cauliflower.
- You need 1 tbsp of coconut oil.
- You need 4 slice of bacon.
- You need 200 grams of peeled and deveined prawns.
- You need 4 of eggs.
- You need 1 tbsp of fish sauce.
- Prepare 1 of onion, chopped.
- You need 2 of garlic cloves.
- You need 1/2 of capsicum.
- You need 1/4 of ginger.
- Prepare 3 tbsp of tamari.
- It's pinch of himalayan salt.
- You need pinch of ground black pepper.
- Prepare 3 tbsp of chopped parsley.
- You need bunch of bean sprouts.
- Prepare 1 of chilli long red to serve.
- It's 1 of lime wedges to serve.
This cauliflower fried rice is a healthier version loaded with vegetables and protein in every bite. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. Remove all leaves and cut the cauliflower into small.
Cauliflower fried rice step by step
- Pulse cauliflower until it resembles rice.
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
- Serve with splash of fish sauce and chilli if desired.
Add the peas and carrots, scallions and cauliflower. Taste the cauliflower fried rice and adjust seasonings as desired. Keto Cauliflower Fried Rice Recipe, Low Calorie, Low Carb - swap the regular starchy white rice in this Asian favorite take out with homemade cauliflower rice. This Keto cauliflower rice is great for a. Paleo Cauliflower Fried Rice is INSANELY delicious.