Easiest Way to Make Perfect Healthy Vietnamese Cabbage Soup

Healthy Food Recipes.

Healthy Vietnamese Cabbage Soup. In Vietnam, cabbage rolls are served in broth. In most recipes, the meat-filled cabbage leaves are simmered in water until the rich flavors of the meat and the subtle sweetness of the cabbage permeate the cooking liquid. The Best Vietnamese Cabbage Soup Recipes on Yummly

Healthy Vietnamese Cabbage Soup This Weight Watchers Cabbage Soup recipe is the perfect healthy soup recipe. You'd never guess this SUPER HEALTHY CABBAGE SOUP has ZERO Weight Watchers Points! Filled with veggies and tons of flavor, this is a favorite healthy comfort food recipe. You can have Healthy Vietnamese Cabbage Soup using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Vietnamese Cabbage Soup

  1. Prepare of Broth:.
  2. Prepare 3/4 Tsp of salt.
  3. You need 1 Tbsp of fish sauce.
  4. You need 6 Cups of water.
  5. Prepare 1/8 Tsp of pepper.
  6. Prepare 4 of dried anchovies (optional).
  7. You need 3 of seaweed sheets.
  8. You need of Vegetables:.
  9. You need 3 Cup of Napa cabbage (Chinese cabbage).
  10. You need 1 of Onion.
  11. It's 3 of Green onion.
  12. You need 1/2 pound of shrimp.
  13. Prepare 3 of carrots.
  14. You need 2 Tbsp of Oil for cooking vegetables.

The cabbage soup diet has a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup. The diet is highly restrictive and does not provide a wide variety of nutrients or calories. It is not considered a healthy eating plan. Vietnamese Stuffed Cabbage Soup (Canh Bap Cai Cuon Thit) — Vietnamese Home Cooking Recipes.

Healthy Vietnamese Cabbage Soup step by step

  1. In a pan, cook vegetables (add cabbage last!) and shrimp with oil and fish sauce..
  2. Cook until fragrant. Aside boil 6 cups of water and add anchovies and seaweed. Stew for 5 minutes then remove..
  3. Add pan vegetables to broth and add cabbage. Cook on low heat until broth turns yellow..
  4. Serve and enjoy!.

When eating a Vietnamese rice dinner, it's not a complete meal unless you have a soup side dish, also known as Canh. One of the quickest and simplest Canh is ground pork with cabbage. The Cabbage Soup Diet is a short-term weight loss diet. As the name implies, it involves eating large quantities of cabbage soup. Healthy Eating: This rating considers whether the diet limits entire food groups, and whether it disrupts your daily life with complex, specific requirements on what to eat or.