Easiest Way to Prepare Perfect Healthy Banana-Blueberry Muffins

Healthy Food Recipes.

Healthy Banana-Blueberry Muffins. Healthy banana blueberry muffins recipe that actually tastes good! Made with whole grains, naturally sweet bananas and are low in calories! Most importantly though, they taste great!

Healthy Banana-Blueberry Muffins It's a good thing I bought blueberries in bulk because it took me several attempts to get this right. Baking with whole grains is much different than baking with. While I know many of you have been in the new school If we weren't living out of a hotel right now, I'd have these healthy and delicious muffins waiting for them as an after-school snack (we'll have to settle for. You can have Healthy Banana-Blueberry Muffins using 15 ingredients and 8 steps. Here is how you cook that.

Ingredients of Healthy Banana-Blueberry Muffins

  1. Prepare 1 cup of oats quick - cooking rolled (not instant).
  2. It's ½ cup of all-purpose flour.
  3. You need ½ cup of whole wheat flour.
  4. It's ½ cup of sugar granulated.
  5. Prepare ¼ cup of flax seed ground.
  6. You need 1½ teaspoons of baking powder.
  7. You need 1 teaspoon of baking soda.
  8. It's ½ teaspoon of salt.
  9. It's Optional : 1 tablespoon of flax seeds whole.
  10. Prepare 1½ cups of bananas , mashed (3 large).
  11. You need ¼ cup of butter , melted.
  12. It's 1 of egg large.
  13. It's 1 teaspoon of vanilla extract.
  14. It's 1 cup of blueberries fresh or frozen.
  15. It's Handful of Raspberries.

Plenty of people have their own go-to muffin recipe, but this light, moist rendition from Ellen O'Hara of Westwood, Massachusetts is hard to beat. Vegan Banana Blueberry Muffins (GF): moist 'n healthy vegan muffins bursting with bananas & blueberries! While gathering ingredients for these vegan banana blueberry muffins… Erik and I've recently had a ridiculous time hunting down fresh, tasty and, well, non-spoiled blueberries. This simple, delicious Healthy Blueberry Banana Muffins recipe is sure to create the best blueberry muffins you've ever had!

Healthy Banana-Blueberry Muffins instructions

  1. Preheat your oven to 375°F/ 180°C.
  2. Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside..
  3. Combine dry ingredients in a large bowl. Mix well and set aside..
  4. In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract.
  5. Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened..
  6. Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine..
  7. Equally divide the batter among 12 muffin cups..
  8. Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack..

I love to make this healthy muffin recipe on the weekend to store and serve for quick breakfasts and snacks throughout the week. They store extremely well in the fridge and are great either served chilled or slightly warmed up. Mix in dry ingredients, then blueberries. Serve warm or at room temperature. These muffins are blender muffins: oats, maple syrup and bananas are whizzed in a blender to create a quick batter.