Buckwheat breakfast smoothie. It's time to explore adding another grain to our smoothies today. This raw buckwheat and banana smoothie will appeal to most people and has the benefit of being completely raw. Raw food retains more of it's nutrients so it's much better for us all to eat a higher proportion of raw foods in our diets.

In addition to the smoothie recipe, I thought it would be a good time to share what I eat in a day, starting with this breakfast. I called it smoorridge from a combination of "smoothie" and "porridge" words. It's the example of the perfect breakfast that is not only simple and delicious but has all the ingredients to help you easily kickstart even the most difficult and demanding day. You can cook Buckwheat breakfast smoothie using 5 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Buckwheat breakfast smoothie

You need 1/2 cup of buckwheat.
It's 1 of large ripe or frozen banana.
You need 1/2 cup of water.
You need 1 tsp of chia seed.
You need 1 tbs of soy powder (or 1/2 cup soy milk).

Turn this simple porridge into a family favorite by topping it off with fresh cherries, cinnamon, vanilla and a splash of almond milk! Maybe it's not the sexiest breakfast, and maybe it doesn't even sound very appealing, but starting my mornings with a good dose of buckwheat is my latest obsession. If you're wondering why, you will be amazed by the health benefits of these humble seeds-health benefits that come with a delicious nutty flavor, gluten-free label and a. For a healthy breakfast to go, made with clean, wholesome ingredients, try this berry smoothie made with strawberries, raspberries AND blackberries blended with yogurt and ice.

Buckwheat breakfast smoothie instructions

Soak buckwheat overnight, wash and drain. Pulse all the ingredients and the water in a blender or food processor and blend to a puree..

I'm a berry lover, so the fact that they are good for you is an added bonus. Freeze it in the summer for an awesome frozen berry pop your […] HOW TO MAKE A BERRY SMOOTHIE BOWL. Blend on high until creamy and smooth, using the tamper as needed. The consistency should be very thick, but if it's too thick for the blender to move, add a few splashes of milk. Buckwheat is a highly nutritious whole grain that many people consider to be a superfood.