Recipe: Appetizing Tofu breakfast smoothie

Healthy Food Recipes.

Tofu breakfast smoothie. In this easy vegan smoothie recipe, tofu adds protein and creaminess to whatever frozen fruit you have on hand. Tropical Fruit Smoothie A blend of tropical fruits makes a refreshing breakfast smoothie. The Best Tofu Smoothie Breakfast Recipes on Yummly

Tofu breakfast smoothie DO: Try nut butters, flaxseeds, or tofu. A small dose of peanut butter or a tablespoon of flaxseed is a healthy way of adding protein to a smoothie. Silken tofu is another great option and blends easily with other ingredients. You can cook Tofu breakfast smoothie using 4 ingredients and 1 steps. Here is how you cook it.

Ingredients of Tofu breakfast smoothie

  1. Prepare 400 g of silken tofu.
  2. Prepare 1 of large banana.
  3. You need 1 tbs of chia seeds.
  4. It's of Raisins.

Silken Tofu Breakfast Recipes Sugar Free & Dairy Free Chocolate Tofu Smoothie This Mama Cooks! ice cubes, soy milk, soy, natural cocoa powder, soft tofu, stevia Silken tofu and regular tofu have different consistencies and are each ideal for different types of recipes. Silken tofu, also called soft tofu or Japanese tofu, is very soft and smooth, hence the name, and will easily fall apart, whereas regular tofu is more solid and firm. Silken tofu keeps for a long time: If you have even a mild interest in making a silken tofu smoothie, buy silken tofu the next time you see it at the grocery store. This collection of healthy breakfast smoothies features green smoothies, fruit smoothies, and a variety of other ingredient mixtures that whir up into a delicious drink you can enjoy on the go.

Tofu breakfast smoothie instructions

  1. Pulse all the ingredients in a food processor and blend to a puree, can serve chilled..

Find one and make it daily—you can buy ingredients in bulk—or mix and match different recipes to try something new and different each day. Silken tofu, on the other hand, works surprisingly well in sweeter recipes like smoothies and pancakes, and is a great way to squeeze in a bit of extra protein without any protein powder. In this easy vegan smoothie recipe, tofu adds protein and creaminess to whatever frozen fruit you have on hand.. I could have this for breakfast lunch and dinner! Smoothies are a healthy choice, but fruit-filled drinks can be heavy on the carbs.