Recipe: Yummy Fast and Healthy Pecan Granola

Healthy Food Recipes.

Fast and Healthy Pecan Granola. I've always been a HUGE fan of granola. I remember years ago, when I was pregnant with my daughter, I'd get unbelievable uncontrolable cravings for granola. I'd eat it almost every day, with some yogurt mixed in.

Fast and Healthy Pecan Granola Mix in your chopped pecans and pour the granola onto two baking sheets. Add coconut, dates and pecans to tray. For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media Limited. You can have Fast and Healthy Pecan Granola using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Fast and Healthy Pecan Granola

  1. You need 200 g of Maple syrup.
  2. Prepare 100 g of Crunchy peanut butter.
  3. It's 50 g of Unsalted butter.
  4. You need 300 g of Porridge Oats, Jumbo work best.
  5. It's 100 g of Chopped Pecans.
  6. You need 80 g of Pumpkin seeds.
  7. It's 200 g of Sultanas.
  8. Prepare 2 tsp of Mixed Spice.

Granola can provide a quick and convenient source of carbohydrate. Many hikers and other outdoor enthusiasts like to carry granola to fuel their activity when they have a long day of exercise. Granola bars are made from ingredients like oats , dried fruit, nuts, seeds, honey, coconut, and chocolate chips. The nutritional value of granola bars can vary greatly depending on the brand and ingredients used.

Fast and Healthy Pecan Granola step by step

  1. Heat the oven to 180C/160C fan/Gas 4. In a bowl combine the oats, pecans, seeds and spice..
  2. In a small pan, over a gentle heat melt the peanut butter, butter and maple syrup together stirring to break up any clumps of peanut butter..
  3. Drizzle the buttery liquid over the dry ingredients stirring well till everything is coated and starting to stick together..
  4. Tip onto a large baking tray and bake for 20 mins stirring well half way through. When done, stir in the sultanas while still hot and press the granola down with the back of a spoon to help it clump together as it cools..
  5. Once cool store in an airtight container for 3-4 weeks..

Though many varieties are loaded with extra sugar and calories, several. I made both chocolate granola and cinnamon ginger granola, but with an easy base recipe you can make whatever flavor you feel like. In reality, finding healthy granola is pretty difficult. Many store brands are loaded with sugar, turning your "Granola tends to be on the denser side, so if you're not careful it's easy to mindlessly eat more than one Recipe: Honey-Pecan-Cherry Granola. Ditch sugary breakfast cereal once and for all.