How to Cook Perfect Healthy Quick Very Berry Smoothie

Healthy Food Recipes.

Healthy Quick Very Berry Smoothie. Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and healthy fats. Is it healthy to have a smoothie every day? If you're looking to put your own blender to use and start making smoothies at home, you're already.

Healthy Quick Very Berry Smoothie This quick Mixed Berry Smoothie is made with frozen strawberries, raspberries and blackberries, blended with banana, yogurt, almond milk and The Mixed Berry Smoothie is easy-to-make, healthy and refreshing — a total triple threat with three types of berries. Whip up this breakfast of champions. This berry smoothie recipe is quick and easy. You can have Healthy Quick Very Berry Smoothie using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy Quick Very Berry Smoothie

  1. Prepare 1 1/2 Cup of almond milk (or any milk of preference).
  2. Prepare 1/2 Cup of Greek plain yogurt.
  3. You need 2 teaspoons of flaxseed.
  4. It's 2 tablespoons of vanilla protein powder.
  5. Prepare 4-5 of medium-sized strawberries.
  6. It's 1/2 Cup of frozen blueberries (I used frozen but fresh would work).
  7. It's of Ice (optional; to chill).
  8. It's 4-5 of raspberries (optional).
  9. You need of *I made this smoothie for myself so feel free to double recipe.

Smoothies are all the rage lately, or at least they are in my house. I enjoy a smoothie at least once a day since I started clean eating and focusing on healthy eating. Smoothies satisfy the sweets cravings and keep me full until my next meal. In the Dining with Derrick episodes I will show you how to have a happy eating lifestyle that will be consistent with your physical goals Today I'm showing you how to make a quick,great tasting and super healthy shake.

Healthy Quick Very Berry Smoothie instructions

  1. Liquids first, pour in almond milk and yogurt into blender followed by the rest of ingredients. Blend until smooth. If too thick, simply add more milk and blend..
  2. Serve immediately or store in air tight container in fridge/freezer. Stays fresh about 3 days..

Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. Whizz the berries, yogurt and milk together with a stick blender until smooth. Find healthy, delicious berry smoothie recipes, from the food and nutrition experts at EatingWell. This healthy mixed berry smoothie recipe is packed with flavor thanks to the cherries that are rich in antioxidants and natural sugars. There are many added health benefits when you add berries AND cherries to your smoothie recipes.