How to Make Perfect Healthy Banana Muffin

Healthy Food Recipes.

Healthy Banana Muffin. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar.

Healthy Banana Muffin These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl! They're great for an easy meal prep breakfast or afternoon snack! For years, these healthy banana muffins have been one of my favorite breakfasts. You can have Healthy Banana Muffin using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Banana Muffin

  1. It's 1 1/2 cups of brown flour.
  2. Prepare 1 tsp of bicarb soda.
  3. You need 1/4 tsp of salt.
  4. It's 3 of bananas.
  5. You need 1/4 cup of honey.
  6. You need 1 tbsp of vanilla.
  7. You need 1 tbsp of olive oil.
  8. Prepare 1 of egg.
  9. It's 1/2 c of nonfat plain greek yogurt.
  10. Prepare 1 tbsp of almond/soya/oat milk.
  11. It's 1/2 cup of sultanas.

But in the last few weeks, I think I've made them more times than I ever have before. Healthy Banana Muffins yield delicious muffins with a light and tender crumb. This recipe uses everyday ingredients and contains no added butter or refined sugars. These healthy banana muffins are so easy to make and so good… so much so that I've made a batch almost every week for the past two months.

Healthy Banana Muffin step by step

  1. Preheat oven to 170C (or 350F). Butter a 12 cup muffin tin..
  2. In a medium bowl, whisk flour, bicarb soda, and salt..
  3. With an electric hand mixer (or blender), mix together bananas, honey, vanilla, oil, egg, milk, yogurt until smooth and creamy. Add in the dry ingredients and mix lightly until combined. Gently fold in the sultanas (or chocolate chips :D)..
  4. Divide the batter into muffin tin and bake for 20minutes or until a knife/tooth pick comes out clean!.

Healthy banana muffins made with whole wheat flour, honey, and coconut oil. Another important step to making these healthy muffins is to replace the sugar with honey and the butter with olive. Healthy banana muffins that will make your tastebuds dance! This banana muffin recipe is made with whole wheat flour, mashed banana, and a little bit of maple syrup. These Healthy Banana Protein Muffins are the perfect nutritious breakfast!