How to Prepare Delicious 🍅Tomato soup with chickpeas (vegetarian)🍅

Healthy Food Recipes.

🍅Tomato soup with chickpeas (vegetarian)🍅. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. This vegan chickpea tomato soup was pretty simple to make, and went together very quickly. I started off with cooking some onions and garlic to give the broth some flavor.

🍅Tomato soup with chickpeas (vegetarian)🍅 But now for this tomato soup recipe! Tangy from the tomatoes, creamy from the chickpeas, and so so satisfying, this vegan tomato soup is so SO good. I'd say yes to a bowl of it every day of the winter. You can cook 🍅Tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of 🍅Tomato soup with chickpeas (vegetarian)🍅

  1. It's 1 jar of chickpeas.
  2. Prepare 2 of tomatoes.
  3. It's 150 ml of tomato frito.
  4. Prepare of coriander.
  5. You need 1 tablespoon of vinagre.
  6. It's 1 pack of tomato vegetable soup mix.
  7. Prepare 3 tablespoons of flour.
  8. Prepare of pepper.
  9. You need of salt.
  10. Prepare 1 teaspoon of moroccan spices: ras el hanout (available in supermarket).
  11. Prepare 1,5 liter of water.

Even Jack, who is not the biggest fan of tomato soup, could not get enough. Tomato Soup Recipe Ingredients This Easy Vegan Tomato Soup with Chickpeas and Spinach is a hearty and satisfying meal that requires a few simple ingredients and comes together in just minutes. This vegan tomato soup recipe is a great solution to those crazy busy weeknight supper dilemmas. Suitable for Gluten-Free and Vegan diets.

🍅Tomato soup with chickpeas (vegetarian)🍅 step by step

  1. Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil..
  2. Add the water and let it cook on a low fire for about 15 minutes..
  3. Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste..
  4. Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes..
  5. Enjoy you're soup!.

Hands down, this delicious vegan tomato soup made with fire roasted tomatoes and topped with crunchy roasted chickpeas may be the best tomato soup I have ever had. As a rule, I don't usually use canned tomatoes when I make vegan tomato soup, but weirdly I didn't miss the fresh tomatoes. Our recipe for chickpea soup is always a fabulous favorite and, its vegan! There is absolutely no doubt that we are here to brag about our roasted vegan tomato chickpea soup!! Our quick and easy vegan chickpea soup is super healthy and filled.