Lotus Root And Carot Soup /Vegan. Humble lotus root soup has been on Chinese dinner tables for hundreds of years. Hot and healthy soups are always comforting in cold days. Peel carrot and cut in same size as burdock root.

Many have their home recipes that include ingredients like peanuts, dried cuttlefish, and dried tangerine peel. Old cucumber 老黄瓜 (lao huang gua) or a combination of carrot and green radish can replace lotus root. Lotus root soup with pork ribs and peanuts (排骨花生莲藕汤) is the traditional Cantonese soup. You can have Lotus Root And Carot Soup /Vegan using 8 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Lotus Root And Carot Soup /Vegan

It's 10 slice of lotus root.
You need 1 of carrot.
Prepare 10 of red dates.
It's 25 of lotus seed.
It's 1 tbsp of wolfberry.
You need 4 of candy dates.
You need of seasoning.
It's 1 dash of salt.

This Chinese soup is ideal to serve with rice, or as Over the years, I have tasted many variations of lotus root soup, but none of those can beat the time-tested traditional lotus root soup prepared with lotus. A must have for many Chinese people during Chinese New Year as it signifies abundance and prosperity. This soup brings back bittersweet memories for me as it was the last soup that I cooked for my late mother before she passed on a week later. Usually, lotus root soup is cooked with pork ribs, but sometimes I also enjoy cooking it with chicken and huai shan (淮山).

Lotus Root And Carot Soup /Vegan step by step

put all ingredient into presure cooker for 25 minute.
add salt simmer for 2 minute serve hot..

Place lotus root slices, blanched chicken, huan shan, carrot, red dates and water in a pot and bring to a boil. Lotus root is the root of the lotus plant and is found underwater. It grows in segments and each segment has hollow tubes running through it. This method is used for herbal soups and delicate ingredients like bird's nests and sharks fins. Lotus Root and Peanut Soup is one of my favorite.