Easiest Way to Cook Yummy Super healthy bean and veggie soup

Super healthy bean and veggie soup. This white bean veggie soup is so simple, and ingredients are in your pantry. The soup I have for you today is simple and you probably have the ingredients for it in your pantry right now. I used dry beans in my version, but you could just as easily use a can of pre-cooked beans that you drain and.

And this Detox Vegetable Soup is certainly not exception. vegetables - yellow onion, large carrot, celery stalks, red bell pepper, garlic cloves, green beans, diced tomatoes and kale. Thank you for the detox veggie soup. I have been looking for a healthy veggie soup that does not involve bacon. You can have Super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Super healthy bean and veggie soup

1. You need 4 cup of vegetable stock.
2. You need 2 of celery stalks chopped.
3. You need 1 of carrot chopped.
4. It's 1/2 cup of chickpeas.
5. You need 1/2 cup of red kidney beans (or other bean).
6. Prepare 1/2 cup of pasta (small shapes).
7. It's 1 of onion chopped.
8. You need 4 clove of garlic minced.
9. It's 1 can of diced tomatoes.
10. You need 1 of spinach.
11. It's 1 tsp of dried basil.
12. It's 1 tsp of dried oregano.
13. You need 1 tsp of dried parsley.
14. It's 1 of salt and pepper to taste.

This hearty Tomato, Bean and Veggie soup is a perfect pick when the weather's cold and you need something filling and comforting, yet healthy! This vegetable soup recipe is healthy, delicious and easy to make. Team this soup with some crisp winter apples or pears and a serving of low-fat. Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal.

Super healthy bean and veggie soup instructions

1. In a pot Sautee onion, and garlic until translucent.
2. Add your dried herbs and chopped celery and carrots. Cook 2 min.
3. Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit).
4. Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked.
5. Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :).

If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Vegetarian butter bean soup photo by Silvia. Add parsley, bay leaves, thyme, salt, pepper, and green beans; reduce heat to simmer. We used a healthy dried bean mix from Natural Grocers and added extra veggies from our freezer. I just made this and used both Great Northern White Beans and Lima Beans and it turned out amazing!