Recipe: Appetizing Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Healthy Food Recipes.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). If king trumpet mushrooms aren't available, use shiitake caps, which will also take well to the sweet-salty glaze. When melted and bubbling, add mushrooms and thyme. Discard thyme, and season with salt and pepper to taste; set aside.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Add this mix to chicken stock with a little cream and a dash of sherry for a delicious mushroom soup. Pacific Mix: Oyster mushrooms, porcini, shiitake, lobster-mushrooms and black trompettes are combined to make this an outstanding mix for wild mushroom soup. While vegetables are cooking, beat the eggs together well and stir in the remaining salt and pepper and reserved Parmesan. You can cook Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you cook that.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

  1. Prepare of Sauces.
  2. Prepare 1 tsp of Chu Hou Paste (from a Chinese grocery).
  3. Prepare 1 tsp of Oyster Sauce (Vegan version at health food store).
  4. It's 1/2 tsp of Sesame oil.
  5. It's of Light Soy Sauce.
  6. Prepare of Produce.
  7. It's 1 of Garlic Clove (sliced).
  8. Prepare 1 tbs of Ginger (sliced).
  9. Prepare 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
  10. Prepare 160 gms of Broccoli (Cut into florets).
  11. You need 150 gms of mixed Asian Mushrooms (sliced).
  12. It's 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
  13. Prepare 1 Handful of Corriander.
  14. It's 60 gms of (Approx) Bean Shoots.
  15. You need of Spices.
  16. It's 1 tsp of Chinese 5 Spice.
  17. It's 1 of Dried Chilli.
  18. It's 1 tsp of Ground Black Pepper.
  19. It's 1 of Star Anise.
  20. You need of Other.
  21. It's 300 gms of Firm Tofu (cubed).
  22. Prepare 3 cups of Vegetable Stock.
  23. It's 1/2 cup of water.

Brush off any dirt from the mushrooms with a pastry brush or a dish towel. Slice the mushrooms thinly, but tear girolles, chanterelles and blewits in half. Mixed Mushroom Bolognese is delicious over pappardelle, but for a lower carb meal, we also enjoy spooning it over roasted chicken breasts or spaghetti squash. (Although, I would be totally lying if I didn't admit that the pasta finds its way onto my plate more often than the squash. Mixed Mushroom Pizza Mixed Mushroom Pizza.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) instructions

  1. Prepare Vegetables (as per in ingredients list).
  2. With all ingredients prepared, you can start..
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
  5. Turn down and cook on low for approx 20mins on low with lid on..
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

Easy Mushroom Risotto Recipe with variously mixed mushrooms, white wine, and parmesan. Soy sauce, to taste You can make a sautéed success out of any type or combination of mushrooms, from good old cultivated white supermarket mushrooms to a mix of fancy wild specimens. If morels are not available, I use whatever mushrooms I can find at the supermarket. If you like crumble some goat cheese over the top. Porcini mushrooms are extremely popular in Italy and many regions hold festivals in the fall when porcini are plentiful using this hearty, earthy mushroom in every dish imaginable.