How to Prepare Yummy Sir's Healthy Soup

Healthy Food Recipes.

Sir's Healthy Soup. Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and. Finally, soup recipes that are healthy AND hearty.

Sir's Healthy Soup Filled with fresh, healthy ingredients, soup can be a great way to get in a dose of nutrients as a side dish or a full meal. Cream-based soups can be high in fat and calories, so they are less healthy than broth-based soups. Healthy soup recipes, from split-pea soup with portobellos to black-bean turkey chili. You can have Sir's Healthy Soup using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Sir's Healthy Soup

  1. You need 1 of Celery.
  2. Prepare 1 of Corn.
  3. Prepare 1 of Potato.
  4. It's 1 of Pork or Chicken.
  5. Prepare 1 of Red dates.
  6. You need 1 of Pepper.
  7. It's 1 of Carrot.
  8. It's 1 of onion.
  9. You need 1 of Winter Melon.
  10. Prepare 1 of sugar.
  11. Prepare 1 of Soya Sauce.
  12. Prepare 1 of Tomato.

A blend of spinach, cilantro, and arugula anchors this delicate, vegetal soup from Yasmin Khan, author of Zaitoun. Filled with hearty and healthy ingredients, there are vegetarian, chicken and beef options. Soups are one of my favorite things to cook, because they are. According to both Kasparek and Harbstreet, soups are a great—and Many people think that thicker soups are less healthy than their broth- or stock-based counterparts.

Sir's Healthy Soup step by step

  1. Prepare all vegetables (to your preferred servings) into the slow cooker or in this case I am using rice cooker with soup cooking function (Electrolux) Add water to preferred portion..
  2. Cook for about an hour (slow heat) if there is no automated cooker. Add in soya sauce and pepper to taste..
  3. A healthier choice for diet..

Filled with flavorful ingredients, these easy healthy soup recipes will keep you on track. I came up with this easy healthy soup recipe while making some adjustments to a favorite stovetop chicken. Find healthy, delicious soup recipes including chicken soup, chowder, gumbo and vegetable soup. Healthier recipes, from the food and nutrition experts at EatingWell. Keep yourself energized with these healthy soups that are light enough to help you lose weight but Asian-inspired soups.