Crunchy 3 Bean Salad. Three bean salad is one of those quintessential American summer picnic foods. You can cut back the sugar if you want. This salad recipe serves as an exotic wholesome meal, rich in nutrients and taste.

This Three Bean Salad is so flavorful. It makes a great side dish or topping, but can also be a healthy protein-packed snack, too. Cannellini beans, garbanzo beans, and kidney beans are tossed together with a refreshing Mediterranean-inspired dressing. You can have Crunchy 3 Bean Salad using 6 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Crunchy 3 Bean Salad

Prepare 1 can of garbanzo beans, drained and rinsed.
You need 1 can of kidney beans, rinsed and drained.
You need 1 can of sliced water chestnuts, drained.
It's 1 can of green beans, rinsed and drainef.
It's 1 small of red onion, thinly sliced.
You need 1 cup of Braswell Vidalia Onion Peppercorn Dressing.

There are lima, kidney, green and pinto beans, along with some crunchy celery, red pimento, and chopped pepper. Three bean salad is versatile, and it's a snap to fix. Take it along to a cookout, potluck, or tailgating party. Chickpeas are another good bean to add to the salad.

Crunchy 3 Bean Salad step by step

Add all ingredients to a medium mixing bowl. Stir until blended. Refrigerate for at least an hour..

See the tips and variations below the recipe for more add-ins and serving ideas. From leafy green to crunchy cabbage, chicken chopped to cold pasta - I love all the salads. I am a firm believer that canned foods, in moderation, and minimally processed, can be super healthy. Beans are a super-lean protein that are high in both fiber and folate. This salad mixes beans with crisp ingredients for a texture twist that is sure to tickle your taste buds.