Cauliflower Buffalo Wings (vegan). Soft and tender on the inside and crispy on the outside these cauliflower buffalo "wings" are so close to the real deal it's hard to believe! I've also added some spices to the batter to give the wings extra flavor! This batter can be easily made vegan by using water or almond or soy milk instead.
Tender on the inside, crispy on the outside, and super spicy.
These Vegan Cauliflower Buffalo Wings are almost too good to believe!
These Buffalo cauliflower wings are baked, not fried and also gluten-free.
You can have Cauliflower Buffalo Wings (vegan) using 13 ingredients and 3 steps. Here is how you cook that.
Ingredients of Cauliflower Buffalo Wings (vegan)
- You need 1 head of cauliflower cut or broken into bite size pieces (2").
- You need 1 c. of panko bread crumbs.
- You need 1 c. of tempura flour (bot chien).
- It's 2 tbs of ground flaxseed.
- Prepare 1 tsp of salt.
- Prepare 1 tsp of ground pepper.
- Prepare of HOT Sauce: optional.
- It's 1 tsp of red pepper powder.
- Prepare 1 Tbsp of paprika.
- You need 1 tsp of ground pepper.
- You need 1 Tbsp of sugar.
- You need 1 Tbsp of olive oil.
- You need 2 Tbsp of water mixed with 1 tsp agar agar or cornstarch.
They're so easy to make and a super healthy snack, appetizer or side. I shared a pictured of these gorgeous Buffalo cauliflower wings on Instagram last Wednesday and here it is the recipe. In a large bowl, combine the all-purpose flour, the Serve the freshly baked vegan cauliflower wings with the vegan ranch and enjoy! Also sprinkle some chopped green onions and freshly chopped parsley.
Cauliflower Buffalo Wings (vegan) instructions
- Mix flour, flaxseed, salt , pepper and warm water to a pancake consistency in small bowl..
- Put panko into another bowl. Coat cauliflower in mixed batter, then roll it in panko crumbs, then fry or bake to brown..
- For HOT sauce: Combine all ingredients, then heat 15 seconds in microwave. Drip sauce over cauliflower or keep sauce separate for dipping..
Even wing lovers can admit cauliflower buffalo wings are tasty. Try it and you'll be surprised by how "meaty" cauliflower really is. But whatever you do, go with the cauliflower buffalo wings flavor no matter what. Try these for yourself and see what the hype around "meaty" cauliflower is all about! This recipe for vegan buffalo wings made with oven-roasted cauliflower is the best of both worlds—all that great spicy flavor and not a bit of chicken in sight.