Healthy breakfast omelette. Our healthy omelette recipes make a quick, filling and feel-good brunch or midweek supper. Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Omelettes are one of the healthiest breakfast foods out there, but they can heavy on calories.
Find healthy, delicious omelet recipes, from EatingWell, including cheese, egg white and spinach omelets. All weekday breakfasts should be quick and healthy! This tasty recipe for a spicy shrimp omelette is the perfect example of how you can make your breakfast new, tasty and completely low carb. You can have Healthy breakfast omelette using 5 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Healthy breakfast omelette
- You need 40 g of Green beans.
- You need 1/4 of tomato.
- Prepare 1 of egg.
- You need 2 of turkey slices.
- Prepare of Grill spices.
No particular food, including a healthy omelette, will guarantee that you'll lose weight. Eating eggs for breakfast didn't increase weight loss in those who weren't on a reduced-calorie diet, however. The healthy fats in egg yolks can actually help you burn fat. So there is no need to make an egg white omelette There's a lot of different types of healthy foods and herbs and spices in this omelet recipe.
Healthy breakfast omelette step by step
- Wash the green beans and tomato.
- Chop them up.
- Slice the turkey.
- In a bowl, add the beans, tomato and turkey.
- Crack the egg in the bowl.
- Mix them all up.
- Pour them in a frying pan.
- Cook until the omelette is done.
- Add the grill spices on top for more taste.
- Enjoy!.
This Mushroom Spinach Omelette is the perfect protein-packed breakfast that totally delivers on flavor. Filled with nutritious vegetables, creamy goat cheese and egg whites for an easy, healthy breakfast! Use easy ingredients like eggs, cheese, and veggies to whip up these fluffy, stuffed omelet recipes. You could make plain ol' scrambled eggs in the morning, or you could make a delish stuffed omelet. Perfect breakfast for busy mornings heading out the door.