How to Make Appetizing Healthy Breakfast

Healthy Breakfast.

You can have Healthy Breakfast using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Breakfast

1. You need 1 of egg.
2. Prepare 2 of eggs white.
3. You need 1 of wheat bread.
4. You need 30 grams of spinach.
5. It's 10 ml of olive oil.
6. It's 1 slice of cheese.
7. You need 10 ml of mexican sauce.

Healthy Breakfast instructions

1. add olive oil to a pam..
2. mix the egg with the two eggs white and cook.
3. toast the bread.
4. when the egg is done aply the slice of cheese so that it could melt.
5. Aply the bread then the eggs on the top, add the spinach and sauce.
6. Enjoy and feel healthy.
7. Arround 350 calories.