Recipe: Delicious Healthy Cookies with Okara and Rice flour

Healthy Food Recipes.

Healthy Cookies with Okara and Rice flour.

Healthy Cookies with Okara and Rice flour You can cook Healthy Cookies with Okara and Rice flour using 5 ingredients and 14 steps. Here is how you cook it.

Ingredients of Healthy Cookies with Okara and Rice flour

  1. It's 50 grams of Fresh okara.
  2. You need 50 grams of Rice flour (Joshinko or rice flour for baking).
  3. It's 20 grams of Sugar (such as beet sugar and light brown sugar).
  4. It's 2 tbsp of Olive oil (or any other oil).
  5. It's 2 tbsp of Soy milk (or regular milk).

Healthy Cookies with Okara and Rice flour instructions

  1. [Preparation] Preheat the oven to 170℃..
  2. Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl..
  3. Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!.
  4. Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together..
  5. Shape the cookies by forming the dough into a ball and then pressing the dough tightly..
  6. Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready..
  7. It will be crispy again if you toast it in a oven toaster on the next day..
  8. "Chewy Rice Flour Banana Cake" https://cookpad.com/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake.
  9. I made a kinako flavor version too..
  10. I made a cocoa flavor version too. https://cookpad.com/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies.
  11. [Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping..
  12. "Crispy Version Rice Flour and Okara Cookies".
  13. "Honey Kinako Okara Cookies for Dieters" https://cookpad.com/us/recipes/154808-honey-kinako-okra-cookies-for-dieters.
  14. I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!.