Easiest Way to Make Yummy Healthy Banana-Blueberry Muffins

Healthy Food Recipes.

Healthy Banana-Blueberry Muffins.

Healthy Banana-Blueberry Muffins You can have Healthy Banana-Blueberry Muffins using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Banana-Blueberry Muffins

  1. Prepare 1 cup of oats quick - cooking rolled (not instant).
  2. It's ½ cup of all-purpose flour.
  3. Prepare ½ cup of whole wheat flour.
  4. Prepare ½ cup of sugar granulated.
  5. Prepare ¼ cup of flax seed ground.
  6. It's 1½ teaspoons of baking powder.
  7. Prepare 1 teaspoon of baking soda.
  8. You need ½ teaspoon of salt.
  9. You need Optional : 1 tablespoon of flax seeds whole.
  10. You need 1½ cups of bananas , mashed (3 large).
  11. It's ¼ cup of butter , melted.
  12. Prepare 1 of egg large.
  13. You need 1 teaspoon of vanilla extract.
  14. You need 1 cup of blueberries fresh or frozen.
  15. You need Handful of Raspberries.

Healthy Banana-Blueberry Muffins step by step

  1. Preheat your oven to 375°F/ 180°C.
  2. Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside..
  3. Combine dry ingredients in a large bowl. Mix well and set aside..
  4. In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract.
  5. Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened..
  6. Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine..
  7. Equally divide the batter among 12 muffin cups..
  8. Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack..